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    How do I go about converting fat to muscle?

    I'm sorry. I probably didn't phrase it correctly. Not 'convert' in the literal sense but build up the muscle and lose the fat in those particular areas.
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    How do I go about converting fat to muscle?

    Hi guys, Just wondering how I could work off those 'flabby' sections. I was originally considerably larger and over the last few months was able to lose 20kg (bringing me into the 'healthy' weight category ). However, now I need to tone up and I'm not quite sure how to go about it...
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    Need some help/advice

    There wouldn't happen to be some nice indicators that a girl actually has a boyfriend is there? I mean, the two girls I asked out only mentioned it AFTER I had made a fool of myself. Kind of annoying. I would really hate wasting time pursuing someone who is already taken...
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    Need some help/advice

    Thanks for the replies. I have been reading the articles...just a matter of putting it into action. I'm definately trying to stop thinking and start doing, and hopefully, I'll have more success next semester.
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    Need some help/advice

    I've been hoping to meet someone for a while now, but with no success. My high school years were a mess when it came to girls (with them seeming to flock towards only the 'sporty' guys) and I hoped everything would change now that I've finished and have moved onto further studies. I am certainly...
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