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I'm a first generation asian american and I have severe insecurity issues. I don't know how the hell to get over them. Especially since I'm out in hicksville surrounded by hot white chicks. I'm like the only asian guy around. I have hit on some girls here and was able to get some numbers. I...

Just find out what's right for you. If a bowl a day doesn't affect your life, it's all good. Personally I get paranoid as sh*t when smoking weed so I do it on my own time, alone. I used to be an addict and it basically took over my life. Now I do it when I'm chillin and if I have any doubts...

I get this from time to time. Not recently though. I always think I am having a heart attack. That sh*t hurts!!!! I have no idea what causes it. I always get it when I'm laying down.

Is there anything wrong with just sticking to food and not using any supplements?

I'm 5'8" 140 lbs. and strictly bulking. At first I followed everything to my diet. Now I'm just winging it. I just eat protein/carbs every two hours or so. Sometimes I eat a lot more than the other day. I don't use supplements or anything. Just lots of milk, tuna, chicken. Is it ok to wing it...

4 chicken strips in grill, ketchup, 2 slices of bread. The chicken is about 60 gs of protein. The 2 bread, I forget.

Any tips on working the wrists? I do wrist curls and reverse wrist curls. I'm working a bulking diet in as well. It seems difficult to bulk the wrist area.

I was wondering what food you all eat for meals and how much carbs/protein are in them. I'm getting tired of my meals so I'd like to hear some new ideas.

niiice, great explanation. thanks!

yes it is... I just want to get laid I think she is a dumbsh*t if she thinks she knows what she's doing at 16. I want to do it but I'm going all AFC on this help me out.

Ok she's 16 and she's engaged wtf? And she thinks I'm good looking and had her sis ask me what I thought of her. She is all open about sex. It's driving me crazy. Was with friends at the cinema. I was gonna feel her up.... but she's engaged wtf am I suppose to do? We touched our elbows on the...

Alright I consider myself average looking. People have said I look cute. (I don't like that they call me this) I am no wannabe! I am the loner! I don't give a sh*t about having friends or even a girl. I don't let anyone bring me down. I don't ever feel lonely. I went to jail a couple times and...

I am a complete loner. I am battling social anxiety and depression. I have become very confident in the last month. Basically I put up with enough **** that my heads on straight. Now I don't have any friends but I have this intense inner drive in me that lets me go through life living in fear...

Should not ask how long. Keep going learn from every mistake and constantly improve till you're a GOD.

No I am not being negative. I want to change and am working on it. I asked some questions... How about thinking a little before saying something? or you like to just read the subject headings and post replies? or the word loser means so much to you you decide to reply based on that. post was...

expect the best prepare for bull**** the bull**** is bound to happen but if you expect the best you go in with a good attitude and a lot of the anxiety and worry go out the window. when the bull**** happens learn to let it go learn what you did wrong and move on, it's no big deal, this is...

I have a lot of depression and social anxiety disorder. I jumped straight into the fire and things were working great till I just had a breakdown and left the world for a while. The pressure just built up in me and just exploded. I agree that it will take longer if you jump straight in. I...

yeah yeah I had a girl like that. Oh your so nice and sweet and cute, there are so many girls looking for you. ****ing bull****. Turned me into an AFC. She didn't even want me so WTF IS SHE TALKING ABOUT?

Ok I'm a fresh loser here meaning I don't have any friends nor have I had any AFC relationships. So I'm happy I can start fresh with this stuff and not worry about the bull**** that happened in the past. The thing is I moved to a new city and really don't have any friends. Was wondering what...

"Why don't you sleep up here with me?" :confused: I was a ****ing retard. She left to **** her boyfriend after that. And came back in the morning. When we talked we still had this nice flow going too like everything fell into place.