AAAgent, I am very excited after reading out your interesting story. It was really surprising for me swimming in 50 degree water. I am totally agree with you the cold water just shock body and collapses your lungs.
Very simple, I always preferred natural ways in this regard. Swimming is the best exercise that burns lots of calories. No doubt a relaxing form of exercise means weight lost by swimming is fun too! Sure this will be helpful for you lose weight.
Hi, I am Alec. I am newbie here. I am glad to see such a site. I am willing to offer whatever I might have picked up over their years & looking forward to getting to know others here.
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