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  1. P

    Any skin expert here?

    Use Tea Tree Oil Tea Tree Oil is a natural antibiotic & antiseptic. Dab full strength (sparingly) 3 times a day or add 1 drop to 1/4 cup warm water, pat it with a cotton ball (make sure its 100% cotton) or you can use tea tree soap. Eat fruits mainly Strawberries, grapes & pineapples. They all...
  2. P

    5'9 145lb too skinny?

    Agreed with Switch I weigh more than my 1st Wingman (by 30lbs) he approaches more than me But more 2nd Wingman weighs about 190lbs (mostly muscle) and he never approaches. It all depends on your mental game. Size wont necessarily bring you more women but it will make you noticed more. And yes I...
  3. P

    What Really Makes the Most Difference? How Heavy You Lift or The Reps?

    Gonna have to diagree with the masses. The most important factors are DIET & CONSISTENCY
  4. P

    She hung up in my face,NEXT?!

    Lmfao no big deal man it happens just bang her again shes testing you to see the response
  5. P

    Dan's Workout Log For Gaining Mass v2

    Adding to what Dan said make sure to nail that diet consitently EVERY SINGLE DAY Stay consistent
  6. P

    Starting out, 2 questions.

    Many opinons you'll get varied responses heres my two cents: Protein: doesnt really matter which kind you take. Protein is protein. You can go buy the expensive stuff or you can go the cheap route. Rest of Supplements: Dont get into the notion of "Pill/Supplement X" will make me bigger the...
  7. P

    Supplements - Capsules vs. Tablets

    May I ask why your taking all these supps???
  8. P

    How much money you think you wasted in your life so far?

    Excellent thread I think it goes to show that although blowing money wasnt such a good idea at the time it allows you to learn from future financial mistakes. Now just learn and improve on them. Heres mine: Fast food - equates to my lazyness which can be solved by buying food and cooking in...
  9. P

    Fathers Day

    A quick question for you all how would you like it if another man was taking care of your kid/s? I view it as trying into another mans territory. No way in hell im helping any woman taking of a kid while shes getting porked/ favors from another guy/s. And even if it is "our kid" I'd fight for...
  10. P

    Solo pretty boy ?

    Sometimes I really don't understand this site we give each other advice and turn around do dumb sh!t & ask for the very same advice we just gave. You were off the hook in my book until you said she was your fiance. You picked your own poison with this one bro
  11. P

    Squat masters, I call upon ye.

    Like my trainer told me years ago if you dont do them right dont do them at all. Start with the bar and work your way up. You may not be able to do any at first but soon you will
  12. P

    GF acting distant - NC or breakup?

    She needs to be put in her place. Most women today are selfish hors who will try to use and abuse anything we have to offer. Leave her before she leaves you. Personally anytime a woman plays games like this gives a major red flag. Dont make the same mistake that many of us made (myself included)...
  13. P

    Car Salesmen

    This career is like all other sales careers its a numbers game. Use your self confidenxe to your advantage
  14. P

    How To Gain Weight: 5 Simple Steps

    Forgot to mention the importance of water & sleep both of which are highly underrated
  15. P

    Can you suggest me an efficient multi-vitamin/multi-mineral

    It really depends on your goals/current diet. I'd say "if its not broke than don't fix it" meaning if the opti-men hasnt made you sick you should be fine. Optimum makes great high quality products. The only thing I really ever questioned the optimen multi was its high Vitamin A content. (But...
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    Feeling discouraged chasing my dream/Goal (weightlifting)

    Whats your eating regimen like? What are your current stats/goals? What is your EXACT routine? Anything is possible once you 100% have belief in yourself. How much experience do you have on the field?
  17. P

    Too skinny, want to gain weight. What should I do?

    Looking at this post reminds me of myself back in 2004 (I was 5'9 130lbs) Look for a thread called "Where to start" you'll see two options A & B. Pick one it doesn't matter they both work. Eating cheap on a budget? All you need is Eggs, Tuna, Chicken, Brown Rice, Oatmeal, Some Fruits (Bananas)...
  18. P

    AnimalPak

    Are you gonna be tested anytime soon OP?
  19. P

    What do you guys eat?

    Water (Gallon a Day) Chicken Breast Some Beef Steak Whole Eggs w/ Green Pepper, Red Pepper & American Cheese Tuna Brown Rice Cottage Cheese Oatmeal (6-8 cups a day) Sweet Potatoes Apples Bananas Pineapple Oranges Spinach Broccoli Some Chocolate Milk Some 2% Milk Supplements: Whey Protein...
  20. P

    If you could play for a college football team? Which college team would it be?

    University of Michigan GO BLUE :up:
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