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Just wondering if I could find out some of your routines (particularly BPH) to get an idea of what I should be doing everyday. I follow Scooby's routines (who you might be familiar with) and I don't feel like I could successfully split them up into different days.

Never considered doing one muscle group everyday, do you ever feel like you haven't done enough?

OK, I'll check out K-Mart, thanks. Melbourne by the way, great place to live :)

So stick to three days a week? Also I'd love to start doing pullups and leg raises, wondering if you knew anywhere good to get a bar in Australia? Interesting about the crunches, I have noticed that they don't seem to do much, and I never go past like 100 because I get bored doing them...

Decided to post this here to get advice from other teenagers. I've been working out on Mondays, Wednesdays and Fridays. Usually just pushups, dips on my bed, DB rows, curls, crunches, bicycles etc. I've seen people in the HS forum talk about working out everyday, but I've heard most people...

So there's this one girl in my class who I'm interested in. I'm always super bored or tired in class, so I tend to lean on my hand or fist a lot. I'll go to do this, then out of the corner of my eye I see her go to do it as well. Coincidence or something else?

Not sure if this is the right section, but it seemed like the place to post this. I'd rather not specify my exact age, but I'm under 18. I'm getting really self conscious about my treasure trail and the chest hair that's started to come in. I'm not fat at all, pretty well toned actually. I'm...

Thanks for all the help guys. I hate to sound like an AFC, but I really have to ask: How would I go about asking her out? I've known her for a long time, and we see each other 5 days a week. And what would we do, seeing a movie would feel really awkward for me, and I can't really think of...

You're absolutely right, really good point. I think I've been really stupid, I knew that she liked me, and I tried to act all aloof and ignorant eg. trying to avoid her gaze as much as possible, not hang around with her or her friends. I'm starting to see how stupid that was, but I was trying...

I've got a problem though, what about the bro code? I mean my friend like JUST asked her out.

Hey guys, I've been reading up on this forum for a while now, decided to register to get some advice. I'm 15, and I go to a very small school (about 40 in my year level). There's only two girls in my year that I find attractive, one is a friend and I'm not really interested in anything else...