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  1. R

    I need help

    Yes my school has a gym. The lifting like a chick isn't a bad idea. I definitly do want definition at the very least...whats funny is, I even asked my Endocrinologist if push ups are bad to? She thought about it for about 10 seconds and said "ya it is, because you're just lifting your own...
  2. R

    I need help

    Believe me dude, I said the same thing. You know how many of my friends are lifting weights? Every last one of them... She still says what she says though. You can tell her 70% of 16 yo's lift weights, but she will still say the oppisite. As I said before, she gave an explaination as to why, but...
  3. R

    I need help

    Thanks guys for all the replys. I plan on visiting a nutritionist actually. Sometime this month my parents will take me. I don't have any flab on my arms. Every body part looks skinny besides my gut. I have a lil bit of fat on the side of my pecks though, or hmm side of my ribs. About 16...
  4. R

    I need help

    I was about to start eating less, and it would of been mostly chicken salad or something. Hmm so 2000 calories? Ok, I will try that. Thanks for the tip. Edit: Should I stay away from carbs and just eat protien?
  5. R

    I need help

    I dropped from 170 to 130 because at 170 I was pretty fat. I even started to get strech marks on my inner upper arm. As soon as I saw that strech mark, I wanted to lose weight. I was also shorter before, maybe 5'4, or 5'5. I was overweight according to BMI, so I wasn't just me hallucinating...
  6. R

    I need help

    Some additional information. I look skinny with most articles of clothing, but you put on a real form fitting shirt on me, then you will see my horrible form. due to my love handles, I have an hour glass shape. Wide chest, wide mid section,love handles. but between my chest and ahndles, it goes...
  7. R

    I need help

    Ok heres my situation I am 5'7 and I use to weigh 170 pounds. I am now 130 pounds, but I am still fat. :( Basically I look skinny everywhere except my torso. I have love handles and a gut. My chest also has some fat kinda flabby I guess you could say. It's my form it's horrible. I can grab...
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