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Day 20 of NC. Things have been looking up. Been travelling for work and being in a new environment helps with the perspective. She came to my town day before yesterday to party it up with some friends that we know. Normally, I would be worried about the turn of events but this time around, it...

Day 16 of NC. Generally quite depressed but I can rationalize it out so not too bad. Been holding on to my program of keeping busy but at the same time I have stopped denying myself from feeling the negative emotions. Better to embrace it and really feel the pain to overcome it. Despite that...

I guess you know the problem man. I think the concept only works if you bang someone hotter than your ex. Otherwise, you feel worst because she becomes even more valuable in your eyes. But I agree with everyone on this board. You can do better man. For the moment, maybe lay off the chicks and...

Whoa... Man this girl really had you in a bind. What is troubling me is that even getting on with other girls does not seem to make it better for you. However, I think the rule was that you have to get girls who are essentially more attractive than her... Have you done that? 3 months NC and...

Frankly, I wished I was a bit more patient with that like you. I was holding out really well until the night. Was debating whether to post some photos of my trip (generally me having a good time with a lot of social proof). For some reason she follows me on Instagram. In a weak moment, I said...

Day 12 of NC. Today has been a bit hard. I dropped out of a whatsapp group where we share common friends and "accidentally" saw her profile picture. More of a compulsion than anything else. She had a picture of her skiing and looking really happy with her group of friends including the Ex. Tried...

Glad to hear that man... At least you can put it behind you and keep on going now. Doing great dude. Keep to the grind. Cheers.

Only thing to keep in mind I guess. I hope not dude... Regardless of how she response esp if she does not reply, I hope you remember it has nothing to with you.

Day 10 of NC. Up and down thus far. I went away for the long weekend to London. Had an excellent time dancing, approaching and just hanging out with chicks. Almost closed a pretty young thing but just did not escalate hard enough and logistics was hard. Found out later in the conversation, she...

This is heartening to note... Keep it up man!

I just started working out for a couple weeks. Got a bit injured so have to lay off it for a bit which is a bummer given the circumstances. Yeah, I ordered the Cyto Gainer and it is being delivered. At the moment, I am sticking to protein supplements and creatine. True this. I think I am...

Day 4 of NC. I was surfing my facebook and the friend request list popped out at the side. I could not help notice that her friend request that she sent to me just last Friday was no longer there. Guess she cancelled it. Felt a huge prick in the side. Feels like she has moved on as well after...

I am trying to keep my busy. Pulled a muscle in the gym today. I think I was trying to hammer out the emotions on the weights and overdid a particular shoulder exercise. A bit of a bummer especially now but what you going to do... In any case, rationally I see it. It is going to hurt and I...

Thanks for the heads up guys. I said very little in the message but i guess the wording was enough to give her the validation she was looking for. Her change in behavior caught me a bit by surprise... In any case, I have blocked her phone number permanently and filtered her email to spam. It was...

I slipped and broke no contact guys. She sent me an email yesterday asking me why I hate her and she is coming over to see me today to pass me my things. This is after calling me 15x times over the past two days and leaving a crying voice mail. I guess I was feeling really sorry for her and lost...

I guess this is exactly what I am feeling. And I am trying to hold my frame on this point. I have already given my everything and I am at peace with that. I guess time is the only thing that helps from here on. That and NC. Day 15 of NC. As predicted by the vast majority of people on this...

This is a good idea of course and I am working myself up to it. I blocked her on my whatsapp so that I can use it without being worried that she will message me. But I have not done it yet on the normal messages. Day 13 of NC. Overall I am doing well. I almost broke NC yesterday as she sent a...

I agree about drifting out of space. Cannot imagine doing it any other way. It will hurt too much to talk to her as well. This is for the best. Good stuff on the guitar man. The thing I do with the phone is to keep it away from me. I do not carry it around anymore and leave it behind a lot these...

I think I am ready for the reaching out test. I imagine after this NC period, the feeling will be more distant. The reason for the breakup remains a sore spot for me and I would never go back. Back to the gym in the meantime.

Day 6 of NC. It has been almost a week. Time flies... Been keeping relatively busy. I rarely have time to think but despite my best efforts, she is at the moment the thought between other thoughts. Therefore, there are times I dwell on her esp late in the evenings. I have this suspicion that I...