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As a diabetic, let me tell you as a diabetic i need to take insulin in the early morning because of the dawn phenomenon when glucose goes through the body and blood sugar rises as a diabetic if you wake up prior to the Dawn Phenomenon and go jogging (High Intensity Interval Training) and do...

You are right though probably, because i am only losing 1/3 pound per day. But that is with 1 cheat day per week something has to change in order to activate a faster fat loss. i decided not to do One Meal Per Day anymore. I want to maintain my muscles and not lose muscles from...

It is not a “guesstimation” when you limit yourself Under 30 grams of carbs per day. I eat very low carb vegetables plus a protein portion the size of the palm of my hand. there are guys here who consider 100 Grams of Carbs per Day, they consider 100 grams “low carb” trust me it is not a low...

Just eat raw eggs. or continue drinking the nonsensical Science Project powder.

Yeah i have avoided soy for a long time, and “whey protein” is basically soy too, in my opinion, and i can care less what the Pro Whey Powder crowd says To hell with them all You might as well put whey protein up your you-know-what.. along with soy powder.. why don’t you just eat EGGS DAMNIT

But why are you drinking whey powder? The stuff is like a Lab Experiment. The powder basically looks like something you can find in a Science Lab. have you ever tried making your own cheeses? I used to have milk kefir going. I made my own yogurt and other things like kefir leben. why can’t you...

No, because I’m just tired of apps and computers everything i eat is roughly measured because i take insulin before every meal. Mostly that means I calculate carbs and proteins. Note: i take insulin for carbs And proteins, not just carbs. so i carb count a lot. It sucks tbh I’ve learned to...

I had done 1-2 meals per day (skipping breakfast) but recently I decided to do 3 smaller meals per day. my breakfast is now 2 raw eggs every morning. So i am trying to eat The Same Thing every morning, aiming for complete consistency, and ultimately eating almost The Same Thing Every Day. why...

Or overly confident in some scenarios. The petite skinny woman who behaves like a Napoleon barking out orders at men, but overall I prefer women with smaller boobs, they are lighter. I never understood the fascination with big fat heavy boobs. Huge boobs are a turn off, like wtf am I supposed...

Probably the fastest ways into a career is simply nepotism and somebody you know closely that gives you a free chance. i live in NYC and have a very thick Australian accent and it can make business challenging when I am the only person from Australia

Why don’t we see much New Zealand wines in the USA? I am originally from Australia and plan to move back permanently this summer. My family owns property next to a vineyard in NZ and I may spend time in that region as well. How is wine from NZ? Probably decent is my guess

I do not like any airbrushed or glamor girls. A lot of young women do that in NYC they strike poses in expensive clothes and have that cold runway model look. That looks silly unless they are really on a runway or something, usually acting like someone they are not i like the slim plain girl...

Apparently when some people start trying low carb diets or keto diets they mistakenly add way too much fats and they over do protein as well. I think that was me.

It was a mistake i think i was reading Keto diet and never sculpted the menu properly it was basically a high fat/ high protein diet. Recently I reduced fats so lets see how my weight changes

I am not hating man. Seriously even as a boy i have pretty much always been okay with just one female as a partner. I began having girlfriends since as a toddler basically, i always had females around. i am cool with just one but who knows, my preference is not set in stone by standards of...

“Rock Bottom” is probably = the OP has not slept with a woman for years

It is not like they are ready to have children if anything it means a 40 year old man can marry a 20 year old women The original poster would be here to post links about that too but who besides the OP really gaf really? also look for the many links out there about how people in retirement...

I think at the core of this discussion lies the fact that career women are Busy. busy people are not easy to seduce at all. As an example: when i was at the library i saw a bunch of otherwise hot looking career women sitting at a laptop working, busy busy busy. No smile on their faces, just...

Mind you In my new diet plan I track 4 different things for Each ingredient and I literally calculate it all up 1 carbs 2 fats 3 protein 4 calories i want to make faster weight loss gains Instead of losing 1/3 pound per day i want at LEAST 1/2 pound per day

Listen i had been Adding butter to practically all of my meals and i think it made me overweight over the course of about 2years i was doing that my New Solution: i get my fats From The Protein. As I already eat eggs and beef with fat in it that my new thing at one point i kept Adding...