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  1. Deranged

    Eating healthy... but it's a hassle

    Try making it really simple for yourself. Go buy a chest freezer, then a side of beef from your local butcher. Daily, you transfer a frozen cut(or 2) from the freezer to the fridge and you'll have a perpetual flow of fresh, high quality meat. Quick bbq for the steaks and prepped/formed ground...
  2. Deranged

    What are your thoughts on posting pics from gym to SM?

    I agree with this. This also reminds me of the idea you laid out in another post; suggesting that if you're adapted to the modern rhetoric, you've got brain damage. I think your observations are spot on. Why not both? While getting fit from doing real things is king, isolating muscles with...
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