Look into Zen meditation. It's a great tool to clear the mind and let the thoughts that are deep in your subconscious leave your mind. Overtime you start to develop a new way of thinking and form new habits---Just as long as you practice self awareness and mindfulness.
I did not read the article, but isn't this the traditional way of doing things? What's wrong with a stay-at-home wife looking after the house and children?
http://sputniknews.com/asia/20160814/1044245639/china-russia-putin-xi-nato.html
Our NWO vs Russia/China's NWO - this **** is about to get real interesting
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