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I disagree. Chins are not only for biceps. Pullups are not only for back. They are compound, and must be treated accordingly. :)

Lol.. You're confused. Clean bulk up man. Cut the softdrinks and fastfood ****. You need not do cardio at all when you're bulking up. You will not get a belly if you eat tuna and chicken breasts, trust me.

Chins are supposedly easier than pullups. Just to be clear: Chins = Palms facing yourself Pullups = Palms facing out Here's a link for further analysis. http://forum.bodybuilding.com/search.php?s=&action=showresults&searchid=2917963&sortby=&sortorder= But basically, It's just...

my pic too... well.. since gunwitch guy posted his pic.. i thought i'd post mine too. i'm quite shy about approaching. just give your honest opinions guys... i grew up very skinny and had alot of pimples, and due to that i have low self esteem. i am currently working out religiously and have...

I hav same prob.. diff. senario.

thanks :). i lost mine when i gave it to a girl. but she stepped on it. :(

sorry if this is a newb Q, but after readin' on the ole' dj bible i read abt confidence.. but.. i cant seem to be confident in school. im afraid ppl will look at me and say im ****y or arrogant... i dnt like to have that kind of image. i dnt seem to hav that much trouble outside in...