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Hey guys Started a new programme at the gym involving alot of CV work such as the running / interval training and biking uphill etc. but to be fair she wasnt too clued up on the weights side of things and how to go about building strength all-round which is necessary.. Just giving the thread a...

Hi Guys From the UK, so for some of you, you may refer to it as Soccer. Anyhow, just a quick one to request some guidance / advice on how to go about getting in shape and good condition and the most effective exercises not only to strengthen but also improve fitness. Basically, Im not...

:) You know what, even though you've spoken to me as though im a little kid who's just been grounded, I kinda respect that, youv'e given me a few things to ponder over, and I guess the main thing Im learning outta this is that Iv developed too much of a soft spot for her.. To be honest...

Taken on board, appreciate what everyone's sayin.. Sweep, I guess your right, especially your last line. The thing is there's **** loads of other girls who'd snap me up if they had the opportunity, but iv never really bothered as I have with this girl. I think your right, the thing is though...

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I always used to say to a girl how special she is to me ( bad thing, never say how much a girl means to you to her, it'l do you!!) "maybe Im not the special one"..

Hey new on the forum although been reading the site for some time, take it easy on me.. Just some suggestions needed anyway.. Me & this girl got real close, she was with a guy already but I know I made her feel special and she knew that too.. She'd ring me or txt like half 2 in the mornin...