Search results

Good post. This is an important concept. How exactly do you eliminate this mindset? How do you remove the fear of loss? The "least interested" doesn't fear loss/failure/rejection/shame. So you need to be confident in yourself. How do you become confident at something you have always failed at?

One thing you guys are forgetting is lifting weights will increase testosterone. http://www.sosuave.net/forum/showthread.php?threadid=56120&perpage=20&pagenumber=1 And you look better. Theres no excuse not to work out.

Thanks for the advice so far. Can anybody answer the warm-up question?

Heres my workout routine. I read this forum for a while and took the advice of the top posters (Warboss Alex, A-Unit) Hoping those guys or anyone else can check this out. Day 1 - Back/Bis 2x Pullups (wide overhand grip) 2x Chinups (close underhand grip) 2x8 BB Rows 2x6 Deadlift 1 day...