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I feel i need motivation so i dont give up. Go on, there must be someone out there?!

don't i need other people to do it with?

Hi guys, i'm starting the DJ Boot Camp today but not sure where i have to post my results on, can someone help me?

I'm at Uni and am flat mates with this girl. She came to uni after splitting up with her boyfriend who she'd only been seeing for a couple of months. Anyway, after a month or so they got back together but he couldnt stand her living away so broke it off. He, however calls he EVERY night and...

Does anyone have a link for information on calorie amounts for food, portion sizes, fat grams etc?

Hi, Does anyone have a link to pictures or can describe in depth some decent ab exercises. I've been doing like 200 regular sit ups everyday (4 x 50 a day) for about a month now and still dont seem to have any kind of tone. Help would be greatly appreciated. Raoul Duke.

I said 2 rashers if you read it properly. Theres no calorie/nutrional info on the packet of bacon.

2 rashers, white bread, flora light and some ketchup. Does anyone have an idea how many calories in that as i've just had one.

Sounds good mate. I suffer from the red face syndrome, usually in the evening or when i've had a few beers. I've been using a sun burn for the last three weeks and gotta say it really helps. People just keep commenting on how tanned i look and if they do say my cheeks are a bit red i just say...

8 weeks of pins in my arm then another 8 weeks of physio. Arthiritus guaranteed, does anyone know if i'll be able to lift weights again, i'm getting so depressed and i've only been out of surgery since saturday

Hello guys, Been a reader of this board for ages but this is my first post. just wondering what the best way to get toned is? Is it best to do 20-25 reps on a moderate weight or 3-6 on a hard weight that you can only just manage? Cheers in advance Raoul Duke