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Go get orthodics (prolly spelled it wrong). I had sore ankles for a few months, went and got these for my shoes and they feel normal now.

Ya, go for it. I'd imagine a great number of people could use something like that, myself included.

How do you know you don't have asthma? Get a 2nd opinon, that's what it sounds like. If not, run more, your probably just not used to it, drink lots of water too.

eat 3 bowls of shreddies IMMEDIATELY before jogging a few miles

. [This message has been edited by BS (edited 10-18-2002).]

K, i'll post a little more advice. You say you've been working for this term break? How long is that break exactly? It seems as if you are waking up everyday thinking that something will change overnight. It won't happen. Just work at little things and stop worrying. That's the biggest...

hey, you have to realize your not going to change overnight or even a week. It will take a few months, even a year. You have to start doing things. Start cutting out tv/internet/video games. Get a job, if your bored at night/weekends get a job that you can work those hours (a bar, restaurant...

Try Lanvin

hey, i signed up but i forgot my password and the password retrival isn't working. Anyway you can email it to me?