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  1. A

    Ha, took a swim in 50 degree water!

    Click here to know about Above Ground Pools | Its all about about Pools
  2. A

    Slimming Down

    Click here to know about Above Ground Pools | Its all about about Pools
  3. A

    Ha, took a swim in 50 degree water!

    AAAgent, I am very excited after reading out your interesting story. It was really surprising for me swimming in 50 degree water. I am totally agree with you the cold water just shock body and collapses your lungs.
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    Cardio work!!

    Following are the Cardio exercises: 1. Reduction in blood pressure. 2. Decreased total cholesterol. 3. Increased heart function.
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    Slimming Down

    Very simple, I always preferred natural ways in this regard. Swimming is the best exercise that burns lots of calories. No doubt a relaxing form of exercise means weight lost by swimming is fun too! Sure this will be helpful for you lose weight.
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    Recomended books?

    My list included: 1. Harry Potter. 2. The Power of Now. 3. Second Glance.
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    New Member!

    Hi, I am Alec. I am newbie here. I am glad to see such a site. I am willing to offer whatever I might have picked up over their years & looking forward to getting to know others here.
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