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alphamale, so what you are saying is to imagine the worst case scenario in every situation to become alpha? the alpha concept is something that eludes me a bit, every insecurity I have is usually just my misconception of it being worse than it actually is. I often have anxiety about things...

just so you know guys that is not him. the real guy is called jamie and he posts on bodybuilding.com forums under the name JamerJay I think. His previous handle was something like dd54. Do a search for his pics if u dont believe me.