Some wicked affirmations suggested by chat-gpt if you are having self-esteem issues around the idea of using escorts and are picturing this about yourself.
- I am deserving of pleasure and connection on my own terms.
- I have the power to make choices that align with my needs and desires.
- My worth is not defined by the opinions of others.
- I embrace my sexuality without guilt or shame.
- I am in control of my decisions and the experiences I choose.
- My past experiences do not dictate my present choices.
- I have the right to explore and satisfy my desires in a safe and respectful way.
- I am worthy of respectful interactions, regardless of the context.
- Visiting an escort is a personal choice, and I approach it with confidence and respect for myself and others.
- I am at peace with my choices and trust that I am doing what feels right for me.
These affirmations are designed to help you cultivate a healthy mindset and boost your confidence, whether you're navigating decisions regarding escorts or other personal choices. It’s key to frame these thoughts in a way that maintains your sense of autonomy and respect for yourself and others. Keep in mind that confidence often comes from understanding your choices and feeling aligned with your values, which might help in normalizing the idea in a way that feels empowering.
4o mini
You said:
how often do I need to say the above affirmations in order to feel good about visiting an escort, if I chose to do so?
ChatGPT said:
The frequency with which you repeat affirmations depends on your personal journey and how deeply you're seeking to reframe your mindset. Affirmations are most effective when they are consistently practiced and integrated into your daily routine. Here's a general guideline for how to use them to help feel good about your decision:
- Daily Practice: Ideally, say your affirmations every day. This helps you create a consistent and positive mental framework. It can be first thing in the morning, right before bed, or during moments when you feel doubt or uncertainty. The more often you repeat them, the more they can influence your mindset.
- At Key Moments: In addition to daily repetition, use the affirmations when you feel particularly nervous or unsure about your decision. For example, if you’re considering visiting an escort, take a few moments to repeat these affirmations to ground yourself and reaffirm your autonomy and confidence.
- When You Feel Guilt or Shame: If you experience negative emotions like guilt or shame around your choice, go back to the affirmations. Acknowledge the emotions without judgment, but remind yourself that you are allowed to make decisions that are right for you, in your own time and space.
- During Reflection: Take time at the end of each week or month to reflect on how your affirmations have influenced your mindset. Have they helped boost your confidence or shift your perspective? If so, continue the practice. If not, tweak the affirmations or add new ones that might address any new areas of concern.
- Commitment to the Process: Don't expect instant results. Building confidence and self-acceptance is a gradual process. Be patient with yourself and allow the affirmations to work over time.
Ultimately, consistency is key. The more you practice, the more natural it will feel, and the more likely it is that your mindset will shift to one that feels empowered and aligned with your values when it comes to making decisions about visits to an escort.
But again, I don't visit escorts, (only for religious/spiritual alignment issues) but the whole discussion with AI is still interesting.