SargeMaximus
Master Don Juan
- Joined
- Dec 14, 2020
- Messages
- 3,928
- Reaction score
- 1,980
- Age
- 36
I’m shocked guys. I’m 6 feet, 150lbs. I work in construction (8 hours of cardio, 5 days a week). I eat mostly steel cut oats (NOT quick oats), beans, sweet potatoes, olive and coconut oil. Butter in my coffee at home, I do have a snickers bar after work but that’s because I’m hungry working all day.
No idea how I can be pre diabetes. I have a host of food intolerances so I have to eat very clean and now this? My health is ****ed. What can I do?
No idea how I can be pre diabetes. I have a host of food intolerances so I have to eat very clean and now this? My health is ****ed. What can I do?