My thoughts on social media for men:
Do not put much into women reading your stories. It means nothing other than maybe curiosity - but the curiosity isn't always good. She may be there to specifically find reasons to disqualify you, in which case she will ignore everything except the things that support her confirmation bias. Or she may be there to try to assess your value, exactly as TheFinalLine said, in which case it can be very difficult for a man to impress a woman...... Don't have enough photos of you with other women in a setting where it isn't obvious whether it's romantic or platonic, or you do but the women aren't hot enough to instill jealousy in the woman looking at your profile? Fail. Don't have enough photos of you doing amazing things with friends and looking like you are living your best life? Fail. Your friends are all less attractive than you? Fail. And on the flip side, each girl wants something different - some girls will be intimidated by a guy who has photos of himself hanging out with women who she feels are hotter than her so she will reject him so that she doesn't have to face rejection herself on down the line when you choose another hotter girl over her.
NEVER watch a girl's stories. EVER. Period. Re-read this rule. Even if you are super active on IG, posting stories or photos or whatever, NEVER watch a girl's story.
Don't block or delete a flaky girl - just ignore.
I played the social media game for a while, specifically on FB because my IG is more focused on one of my hobbies. At the time, which was pre-covid, I had an incredible co-ed friend group and we hung out all the time, like 3x per week if not more. We took all sorts of trips together, even internationally, and had a ton of adventures together. We were having the time of our lives. I am not a big fan of social media and I hate posting on it because it feels fake - I'm consciously making a decision to post a specific representation of my life, for the specific purpose of putting it on display for others to see and react to and judge me by and validate me for. As a man, I do not feel this is masculine or genuine or even something a confident, secure, happy, successful man even needs to do. Why would he if he has all that abundance of excitement and happiness and friends and women in his life? To show off? Why? But I did it anyway as a test which was part of my DJ evolution - would it make a difference? Sometimes when I'd meet women at parties or on cold approaches, instead of asking for their number I would exchange FB with them - the thought being that they could continue judging my value on their own time and this would increase my SMV to them. I have photos of me doing all the most adventurous and athletic things and plenty of photos of me having an incredible time with my friends on various adventures... shirtless pics showing off my abs and physique that were not staged/posed because I was with other people on a beach or boat etc.... literally several people would comment, "Are you the Dos Equis man?" on some of my posts.
Did it work? For some of the girls it may have helped. But there's no way to tell. I still had scenarios where I'd meet a girl, exchange FB, she would even DM me first after the interaction to thank me for talking to her and then when I'd later reply that I enjoyed it too and we should get together, she would ghost!!! The girls I ended up dating or hooking up with may have had the same outcome even without facebook. And I had other rejections too where I'd friend a girl and I would be the first person to reach out and she'd reject my request to get together or she would accept the invitation but say she'd get back to me on whether the date/time would work and I'd never hear from her again. Beyond all that, there was just ONE girl who sent me a friend request first (technically 4 or 5 but the others were ugly), who I'd never met in real life, and who had a lot of mutual friends with me. Apparently I popped up in her friend suggestion feed, she thought I was really attractive from my profile pic, and so she browsed through my profile to see what I was all about and subsequently made the determination that I was a high value man and someone she was interested so after friend requesting me she slide into my DM's and invited me to a small party she was throwing. We dated for 18 months.
But that's it. Just 1 girl that I can 100% conclusively prove was due to my FB profile. And it's exhausting to keep up the proper social media presence. You find yourself seeking out activities and people for the sole purpose of "getting that photo" to help pump your online value up and that in turn takes you away from what your true life pursuits and motivations should be as a man, and as a human fvcking being. You're basically turning yourself into a basic female as that is all they do - look for walls with painted angel wings they can pose for photos in front of, or go to parties so they can go ignore everyone and take 1,000 pictures with a few of their friends in order to select the 1 they will throw up on IG.
When a girl asks me if I have social media, I tell her no. If the girl I say that to is really hot and I met her from cold approach so she has no frame of reference to assess my value other than from her immediate personal interactions with me, she usually gets irritated and tries to test me over it - claiming that I do but I just don't want to give it to her or whatever. I just laugh and say, "guess you'll have to get to know me the real way eh?" Women are used to having that screening tool to help them judge value. Don't give it to them. You'll be much better off saving the time and effort to focus on other things, and by running good game in your interactions.