Vegans and Vegetarians

[BackInTheGame78]

I'm not sure what it is that you're disagreeing with me about, other than the bit where I said I felt like I wasn't getting enough protein. Which is how I felt, whether in fact I was or not. The reason I said that is because I felt pretty good overall, but I noticed that I sometimes got a little lightheaded and dizzy. Maybe that was just a coincidence, I don't know. But I wasn't eating fish, eggs, or protein powder, so maybe that had something to do with it. I have no objection to eating any of those things, it was just something I was trying. The main point of my post was to ask what vegetarians/vegans were eating for meals.

That might have to do with blood sugar maybe getting into too low?

It's hard to really give a one sized fits all answer because there are so many different "types" of vegetarians.

But as far as vegan goes, here is a site that talks about foods to eat:

A Vegan Bodybuilding Diet: Guide and Meal Plan

Veganism is becoming more popular, including among athletes. This article reviews the vegan diet for bodybuilding, lists foods to include and avoid, and provides a sample meal plan.

www.healthline.com

 

[Snag87]

Been vegan 7 years...

 

[zekko]

Been vegan 7 years...

So what are you eating? What are some typical meals for you?

 

[Snag87]

So what are you eating? What are some typical meals for you?

Huel, soylent amazing grass and peanut butter

 

[zekko]

Huel, soylent amazing grass and peanut butter

Thanks. Sounds kind of gimmicky though, doesn't exactly make the mouth water. Peanut butter's okay.
I suppose you get acclimated to it.

 

[Snag87]

Thanks. Sounds kind of gimmicky though, doesn't exactly make the mouth water. Peanut butter's okay.
I suppose you get acclimated to it.

Not gimmicky; I'm too lazy to cook.