jimwho
Master Don Juan
- Joined
- Oct 18, 2020
- Messages
- 758
- Reaction score
- 767
- Age
- 65
(Me) I basically eat once a day but not a strict rule, and that's the only way I roll until I splat.sure you are spreading your protein 30-30-30, not 20-20-60 like some people do, it is MUCH, MUCH MORE EFFICIENT. TRUST ME.
My Daughter is full blown vegan, but struggles with weight. Too many carbo's. She takes shots of evoo.
Now that just seems weird.