Is having brain fog part of getting older?

[BackInTheGame78]

I haven't been able to think straight for months now and I feel like i dont exist sometimes. I feel empty like none of this is real. It feels like i have no thoughts. Its starting to scare me. Any thoughts on what this is or is this just getting older? I am 40 years old.

Do you have any old metal fillings? Had the same thing happen to me where I would have brain fog and sometimes would randomly slur words and turned out to be mercury poisoning from years and years of mercury leeching out of the filling every time you swallow or chew.

Got them replaced with BPA free composites and detoxed for a year and have never had the issue again

 

[Solomon]

Are you sleeping well?

It’s a good idea to have a sleep apnea test to make sure you’re getting enough quality sleep, in all stages.

I have sleep apena and go through this OP needs CPbab....does it work for me? honestly its helped 10%

 

[BackInTheGame78]

I have sleep apena and go through this OP needs CPbab....does it work for me? honestly its helped 10%

I do also...I have a BiPap and it has been amazingly effective for me.

 

[FuzzX]

I do also...I have a BiPap and it has been amazingly effective for me.

How do you sleep with that thing on your face. Im considering buying a CPAP machine.

 

[BackInTheGame78]

How do you sleep with that thing on your face. Im considering buying a CPAP machine.

I mean it's pretty easy. Very small mask, fits comfortably and the machine itself is silent. A fan in the room is 10 times louder than that. I literally would never sleep without it again.

Most important thing is to make sure you get the right sized mask.

Also people have a misconception that only overweight people have sleep apnea...completely not true.

Went for a physical several years ago and my primary looked down my throat and asked me if I snored and was tired when I woke up. I said those were both true and he said he figured and thought I had sleep apnea because the opening of my esophagus was not big enough for my neck size.

I was at 9% bodyfat at that time, jacked with abs. And I tested out as having severe sleep apnea.

Being overweight makes it more likely but it is not the only factor.

 

[FuzzX]

I snore so bad my wife turns on the radio to drown it out. I also have a 75% deviated septum (from what I'm told by the docs). I was going to have the operation when the 2nd wave rolled in.

 

[MANOFMANYFACES]

I haven't been able to think straight for months now and I feel like i dont exist sometimes. I feel empty like none of this is real. It feels like i have no thoughts. Its starting to scare me. Any thoughts on what this is or is this just getting older? I am 40 years old.

Candida possibly. Cut out all refined sugars.

 

[dustmuffin]

How do i regain razor sharp clarity? I feel like I have very little awareness.

You might have low testosterone.

 

[RickTheToad]

I snore so bad my wife turns on the radio to drown it out. I also have a 75% deviated septum (from what I'm told by the docs). I was going to have the operation when the 2nd wave rolled in.

Try a mouth guard 1st. It might help with the snoring.

 

[mrgoodstuff]

It goes by quickly so na

Indeed!

It goes by quickly so make good use of the time

 

[AureliusMaximus]

It goes by quickly so make good use of the time

I can imagine that. Time does move quickly.

 

[FuzzX]

Try a mouth guard 1st. It might help with the snoring.

can you recommend one?

 

[RickTheToad]

can you recommend one?

Neomen Professional Dental Guard is a good one.

 

[King Lion]

"Live for yourself - You will live in vain...Live for others - You will live again."

 

[mrgoodstuff]

I can imagine that. Time does move quickly.

I suggest living a life you can ENJOY and be HAPPY with every single day. Being a persistent "goal setter", can lead to one driving hard their entire life and NEVER enjoying the fruits of their labor. We should enjoy the fact that we are allowed to wake up each day and make our own choices. The food we put into our body and the things we allow in our mind.