Hey has anyone tried this? Just tuna and water
You obviously can't do it full time like for weeks or months because of mercury poisoning which sucks because i could live on tuna and vegetables forever.
This 3 day diet us accompanied by hard exercise running on the beach and swimming hard in the ocean then doing a few hundred pushups and a lot of leg swings laying down for my core.
I feel like i need to lose 15 pounds at least and get more toned. I notice that the guys who always pull here in Playa are either really skinny or just straight up jacked. Im approaching 40 but look early 30s like 32 or something. At this age it seems fat tends to accumulate more easily unless you are dieting and working out hard.
After this 3 day jumpstart i plan to just eat meats and vegetables and eggs too. Nothing else. And lean meet like chicken no beef only rarely.
If i go out and drink later after this 3 days ill just drink.wine or spirits.
This is my 2nd day and i can feel i lost water weight already which us good. I did a few hundred pushups yesterday and swam hard. What do you guys think? Any experts on dieting and working out here?
I might look for an mma gym as well.
You obviously can't do it full time like for weeks or months because of mercury poisoning which sucks because i could live on tuna and vegetables forever.
This 3 day diet us accompanied by hard exercise running on the beach and swimming hard in the ocean then doing a few hundred pushups and a lot of leg swings laying down for my core.
I feel like i need to lose 15 pounds at least and get more toned. I notice that the guys who always pull here in Playa are either really skinny or just straight up jacked. Im approaching 40 but look early 30s like 32 or something. At this age it seems fat tends to accumulate more easily unless you are dieting and working out hard.
After this 3 day jumpstart i plan to just eat meats and vegetables and eggs too. Nothing else. And lean meet like chicken no beef only rarely.
If i go out and drink later after this 3 days ill just drink.wine or spirits.
This is my 2nd day and i can feel i lost water weight already which us good. I did a few hundred pushups yesterday and swam hard. What do you guys think? Any experts on dieting and working out here?
I might look for an mma gym as well.