Do you think pumping iron could really help all incels?

[user43770]

You’re right. There’s a lot to it. A lot of civil tech involved. The asphalt contracts and expands thermodynamically so it’s not about just laying it down. There’s engineering involved with turn radiuses so they are safe at the decided speed limit. That road base and geological structure are everything.
I do understand your point but you are not understanding theirs. Theirs is just as valid.

It takes a lot of minds to complete a valuable product. You pick the part you want to be involved with.

No, I get it. Nothing against designers. I was just pointing out that what you see on a computer doesn't always reflect what is in the field.

 

[Epic Days]

No, I get it. Nothing against designers. I was just pointing out that what you see on a computer doesn't always reflect what is in the field.

That’s why in the design phase soil samples are drilled along the course to facilitate design. Geologists and engineers are doing what they do. Problem solving in the field is still required. Compaction and the moisture content of the road base for example. I’m not a civil guy but I get it.

 

[Epic Days]

Nah, it's profitable provided you rear chickens for a niche market.

There's basically 2 kinds of feed for chickens.

One that's normally used for the mass market, fast growing hence cheaper chickens - pale skin.

And the other is corn fed chickens which brings in premium price (another premium chicken are those free roaming types) - yellow skin => niche market.

I have my own hens for high quality eggs. The feed is everything. Even people in the cities are getting backyard and balcony chickens for that very reason. My hens produce high Omega 3 eggs. One even lays the occasional double yolk.

 

[Spaz]

So what are you saying? You've never had to do any hard work?

Nah, I'm just like you, practically born with a silver spoon stuck in my mouth.

 

[Dash Riprock]

You're missing the point, Spaz. The point is if you're doing hard, physical labor, that reduces the need to be hitting the gym, compared to a guy who sits at a desk all day.

I have the utmost respect for the working class, blue collar man . Construction, MEP (mechanical, engineering, plumbing), farming, etc. These are real-man jobs.

I have a business that is definitely white collar, BUT, I never lost my Wisconsin-born roots which includes knowing how to bait a hook, fix a truck, throw a football, and throw a left hook. I wear flannel shirts, old baseball caps, and old blue jeans with pride and know how to fish walleyes off of a wing dam, shoot a grouse, and gut/clean/quarter a buck. I work out at the gym-- a lot.

No disrespect intended, but I laugh at today's "men," most of those under 40. I saw a few at the dog park this AM. Flabby, scruffy beards, soft, and tattoos to try to look all edgy and tough (big LOL). Two of the gf's they were with looked at me and smiled. Of course I said hi back right in front of their p*ussy boyfriends. What's the guy going to do? Beat me with his man-purse? iPhone whip me? lol

Bottom line: Be a man, not a p*ussy.

 

[Spaz]

Happy to hear you're familiar with my field.
I'm sure you're an expert at building a road.

We have specifications in my state that must be followed to a strict standard. Anybody can put asphalt on the ground. Building a road that will last 10 years, with millions of cars driving on it, is another story.

Tarred roads needs maintenance every few years, especially those that's under heavy usage (wear and tear) or experiences heavy rainfalls (potholes etc).

The only country that I've seen goes to extreme lengths is Singapore.

1st they do the standard compacting via steam rolling 2 to 3 feet of rough gravel into the ground, then after that they pour concrete on reinforced steel and only then they start to put on tarred gravel.

 

[Spaz]

I have my own hens for high quality eggs. The feed is everything. Even people in the cities are getting backyard and balcony chickens for that very reason. My hens produce high Omega 3 eggs. One even lays the occasional double yolk.

You could make some good money selling those eggs (free roaming chicken eggs fetch premium price).

Test it out, start small, sell to ur immediate neighbours the same price as they get their regular eggs and once word spreads around, sell it at a premium to those that's not ur immediate neighbours.

 

[Epic Days]

You could make some good money selling those eggs (free roaming chicken eggs fetch premium price).

Test it out, start small, sell to ur immediate neighbours the same price as they get their regular eggs and once word spreads around, sell it at a premium to those that's not ur immediate neighbours.

I’ve been kicking it around. Thanks. Pretty good idea actually. I’m concentrating on building a new place. Incorporating the hen boxes into the side of the “barn” out building. Looking for land right now.

I haven’t put my ideas to CAD yet but designing it in my head. I should make about 400Gs on the place I’m in now. So I can build a great building for that. Now I’m thinking leave enough room for expansion.

 

[kasper]

Yes, pumping iron or doing any physical exercise for that matter will help incels and even non-incels. If you are asking it from a relationship perspective, an incel is better off learning and improving the game instead of pumping iron. Attraction is more psychological than physical looks. However, looking good is like having an additional weapon in your arsenal (always good to have). I think pumping iron helps incels in a few different (indirect) ways like improving confidence, discipline, giving a sense of achievement, etc.

I prefer to workout because it makes me feel good and confident for the rest of the day, not (necessarily) to attract girls.

 

[Epic Days]

I prefer to workout because it makes me feel good.

My exact reason. The most important part for me is having a physically demanding goal in my mind. For me it’s 14000 foot mountain peeks and other types of aggressive goals such as doing the whole continental divide trail from start to finish without loosing muscle mass. My nutritional research is quite extensive as well as practical application.

 

[DEEZEDBRAH]

But not everyone can’t find the energy or drive to do it

I blame low testosterone and cucks.

 

[soulforge]

Yes, pumping iron or doing any physical exercise for that matter will help incels and even non-incels. If you are asking it from a relationship perspective, an incel is better off learning and improving the game instead of pumping iron. Attraction is more psychological than physical looks. However, looking good is like having an additional weapon in your arsenal (always good to have). I think pumping iron helps incels in a few different (indirect) ways like improving confidence, discipline, giving a sense of achievement, etc.

I prefer to workout because it makes me feel good and confident for the rest of the day, not (necessarily) to attract girls.

My exact reason.. That same confidence will roll over into your job and career.. Which means development, progression.

More confidence means, better socialising skills. Bigger and better social circle.

All this is a by product of pumping Iron.. And could attract woman your way too

 

[SeymourCake]

No. I pump iron and I still don't get laid.

 

[Poonani Maker]

Pumping iron naturally raises testosterone.....women are atttacted to males that exhibit high testosterone....

What else increases testosterone thru exercise? We probably know that running lowers testosterone and increases cortisol, really Bad for you and ages you and pushes you closer to death. So squats I hear are testosterone boosts that I Need to start doing. I've never been a squat guy except way back in football in high school. Maybe I'm missing that exercise. Also I hear running hills and lifting rocks and sh!t raises testosterone. Quick heavy exertion raises testosterone. Anaerobic increases testosterone whereas aerobic lowers testosterone? Boxers run because of 12 round fights. Marathon runners have no muscle really because aerobic exercise reduces muscle. They're generally weak. I've been running 3.5 miles and 10 miles then maybe 12 miles 5 miles 6 miles over the past 2-3 months. I've apparently been doing it all wrong. I need to go back to short burst exertion. Testosterone is our lifeline.

 

[biggoal]

What else increases testosterone thru exercise? We probably know that running lowers testosterone and increases cortisol, really Bad for you and ages you and pushes you closer to death. So squats I hear are testosterone boosts that I Need to start doing. I've never been a squat guy except way back in football in high school. Maybe I'm missing that exercise. Also I hear running hills and lifting rocks and sh!t raises testosterone. Quick heavy exertion raises testosterone. Anaerobic increases testosterone whereas aerobic lowers testosterone? Boxers run because of 12 round fights. Marathon runners have no muscle really because aerobic exercise reduces muscle. They're generally weak. I've been running 3.5 miles and 10 miles then maybe 12 miles 5 miles 6 miles over the past 2-3 months. I've apparently been doing it all wrong. I need to go back to short burst exertion. Testosterone is our lifeline.

I run a lot and disagree. Trust me, I got testosterone, and lots of it!

Really, it's been posted on here before but I think cutting down on the whacking off is good for single guys because you have more built up which means you will have more drive and desire to approach women and talk to them if you're more horny and have the increased motivation.

 

[metalwater]

What else increases testosterone thru exercise? We probably know that running lowers testosterone and increases cortisol, really Bad for you and ages you and pushes you closer to death. So squats I hear are testosterone boosts that I Need to start doing. I've never been a squat guy except way back in football in high school. Maybe I'm missing that exercise. Also I hear running hills and lifting rocks and sh!t raises testosterone. Quick heavy exertion raises testosterone. Anaerobic increases testosterone whereas aerobic lowers testosterone? Boxers run because of 12 round fights. Marathon runners have no muscle really because aerobic exercise reduces muscle. They're generally weak. I've been running 3.5 miles and 10 miles then maybe 12 miles 5 miles 6 miles over the past 2-3 months. I've apparently been doing it all wrong. I need to go back to short burst exertion. Testosterone is our lifeline.

long distance running or marathon is not the best for this goal. Do short very high energy sprints maybe 1 or 2 hundred meters, then walk or trot for another 2 or 3 and then sprint again. Make sure to strech and warm up good. This will also build fast twitch muscle in the legs. Long distance running will actually destroy the fast twich and convert it to slow twitch. Probably not what you want for this goal. Doing this will burn much higher calorie than same time jogging. When you do the sprint, run like hell, it is a race as fast as you can, really dig deep. Keep doing it until you can't. 3 times a week is enough, and never one day after the other, always skip a day.

 

[Epic Days]

I prefer deadlifts over squats but I do both. Deadlifts utilize nearly all the muscles in your body.
If I only get one heavy day in a week, I want it to be deadlifts.

 

[Epic Days]

The idea of working out is not enough to sustain you. Humans go in and out of training. To sustain, the goal cannot be women or just looking good. It doesn’t work.
The key is to find your next physical challenge. You really need to apply it to the conditioning.

In the military I ran a minimum of three miles a day, 5 to seven days a week. Unless I was deployed. Then I humped a pack and a rifle/machinegun etc.
I do NOT recommend this unless your goal is a 10K high place finish it leads to overtraining and burnout.

If you want to do endurance I suggest “Primal Endurance”. Read it of download and listen to it. Marathoners and Iron man competitors are reducing training and getting much better times than their overtraining days. Do not take this post lightly. I’ve been an athlete my whole life except for the times I let myself be pulled off my goals.

Your end game is not a woman or women. In fact there is no end game. Once you reach your present goal you have to get another. Otherwise you will degrade in a reasonably short time. Working out without a present goal in mind, leads to drudgery and burnout. You WILL fall off the wagon.

When you find your present goal, tailor your workouts to obtain it. My present goal is my toughest yet. Aside from my sprints, there is no running. It won’t help me and in fact will not contribute to this goal.

 

[mrgoodstuff]

I was reading this about one of the POTUS candidates, and it got me interested:

The Surprising Surge of Andrew Yang

Turns out delivering a message of economic doom with a little self-deprecating humor can win over some people. Even a few disenchanted Trump voters.

www.politico.com

I must say that at my peak I was about at this level, perhaps a bit higher as I recall doing 8 reps of 245 (all time max 285).

Bench is not my top lift. Bests on bench:
225×28
315x12
415x1

Ive done some big ones:
DL 550x8
Squat 640x6
Bent rows 365x7, 315x14
Db curl 95x10
Db military 105x11

Those lifts in the last two yrs i was on a run in a groove and getting stronger. Got distracted by a siren want to get it back.

 

[Poonani Maker]

long distance running or marathon is not the best for this goal. Do short very high energy sprints maybe 1 or 2 hundred meters, then walk or trot for another 2 or 3 and then sprint again. Make sure to strech and warm up good. This will also build fast twitch muscle in the legs. Long distance running will actually destroy the fast twich and convert it to slow twitch. Probably not what you want for this goal. Doing this will burn much higher calorie than same time jogging. When you do the sprint, run like hell, it is a race as fast as you can, really dig deep. Keep doing it until you can't. 3 times a week is enough, and never one day after the other, always skip a day.

100 meters seems like such a short distance. I think I'll sprint a quarter mile when I go to the track this weekend. In between I'll do planks, pushups, crawling on hands, and picking up a monster truck tire and doing uppercut leg lifts on it and shadow boxing if no one else is around.