In2theGame
Master Don Juan
I had a small spurt of Erectile Dysfunction and the following things that caused it.
1)Alcohol Consumption. it's ok to have a few drinks here and there however over time, it can really fvck up your sex drive. It also plummets your testosterone.
2) High stress and the higher cortisol that comes with it. This would signify that you need rest and let your body relax and lower your stress levels.
How you can correct it:
1)Diet - If anything, I would recommend a Ketogenic diet with Meats, eggs and avocados. These 3 foods can have a powerful positive impact on your libido.
2)Weight Training - This is a crucial part because muscle hardens you up and helps shred some fat which will increase testosterone.
3)Supplementation - Something that gets your nuts filling up and will increase your desire to want to fvck. Something like Semenax, Ginseng, Maca Root and/or horny goat weed.
4)Pharma Supplementation (If you're able to get it) - Low daily dosage of Tadalafil (2mg - 5mg) This will increase your desire to want to fvck and have some steel like erections over the course of a few days. You must not have any cardiovascular or heart issues though so you'd have to check with your doctor.
5)No Jerking off - This gives your sexual system a chance to chill out and recharge and you should only be blowing loads all over a chick or a few chicks. The visual and actual act of orgasming with a Woman will give off different signals in the brain that are more desirable and increase your natural sexual desire.
1)Alcohol Consumption. it's ok to have a few drinks here and there however over time, it can really fvck up your sex drive. It also plummets your testosterone.
2) High stress and the higher cortisol that comes with it. This would signify that you need rest and let your body relax and lower your stress levels.
How you can correct it:
1)Diet - If anything, I would recommend a Ketogenic diet with Meats, eggs and avocados. These 3 foods can have a powerful positive impact on your libido.
2)Weight Training - This is a crucial part because muscle hardens you up and helps shred some fat which will increase testosterone.
3)Supplementation - Something that gets your nuts filling up and will increase your desire to want to fvck. Something like Semenax, Ginseng, Maca Root and/or horny goat weed.
4)Pharma Supplementation (If you're able to get it) - Low daily dosage of Tadalafil (2mg - 5mg) This will increase your desire to want to fvck and have some steel like erections over the course of a few days. You must not have any cardiovascular or heart issues though so you'd have to check with your doctor.
5)No Jerking off - This gives your sexual system a chance to chill out and recharge and you should only be blowing loads all over a chick or a few chicks. The visual and actual act of orgasming with a Woman will give off different signals in the brain that are more desirable and increase your natural sexual desire.
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