I was bullied and mocked for my lack of dating life in 8th and 9th grade
but the ironic thing is that I encountered those guys again when I was 22/23 (when I was already good looking and successful) and those guys had nothing but positive things to say about me. The issue was I internalized the damage so badly that I couldn't get it out of my head
@bigdave17 When you went from fat to fit...you made a choice! You followed though on it! Part of doing so were hard! Parts of doing so were challenging! You stuck through it! You Did! You made it happen! You got the results because of it!
You have talked here about learning to be comfortable being slightly hungry....or something like that in your words.
Being ok with not always satisfying that urge to eat!!! Think about it---You have truly transformed that!!! You have turned it around!!! When you use to react to eat and eat, eat, eat, eat, eat.....NOW you don't!!!!! THAT IS A HUGE CHANGE!!!!
YOU got HUGE results for DISCIPLINING YOURSELF to no longer let the urge to eat, eat, eat...dictate YOUR CHOICES AS A MAN!!!!!!
YOU DECIDED TO BE THE BOSS OF YOU AND WHAT YOU CHOOSE TO PUT IN YOUR MOUTH AND WHEN!!!!
YOU BECAME OK....YEP YOU BECAME OK....TRULY OK......with NOT, NOT, NOT, NOT, NOT, NOT responding to AN IMPULSE to eat!!!!!
YOU CHANGED YOUR THINKING!!!! YOU
@bigdave17 !!!!! YOU did it!!!! YOU, YOU, YOU, YOU changed your thinking!!! YOU changed your actions to match!!!! YOU have yourself a NEW BODY THAT YOU ARE PROUD OF!!!! BECAUSE YOU CHOOSE AND FOLLOWED THROUGH!!!!
Was it easy at first to not eat when you felt that impulse????? Nope....it was NOT EASY!!! YOU DID IT ANYWAY!!!!!
YOU CHOOSE to NO LONGER let those IMPULSES to eat, decide that you would eat, eat, eat, eat, eat.
YOU TOOK CONTROL!!!!!!! YEP, YOU TOOK CONTROL!!!!!!! YOU TOOK YOUR POWER BACK!!!!
YOU DECIDED WHEN AND WHAT YOU ATE....NOT some fvcking impulse!!!!
Impluse to eat....YOU WERE BOSS!!!! Didn't eat!!! Impulse to eat, eat, eat....YOU WERE BOSS!!!! Didn't eat, eat, eat.
Instead YOU became the BOSS of when and what you ate!!!! YOU ARE THE BOSS OF THAT NOW!!!! YOU HAVE A BODY TO SHOW FOR IT!!!!
IT is a SUPER important analogy for you to ANCHOR in YOU as you move forward because YOU KNOW how powerful and conniving that IMPULSE...just a fvcking IMPULSE to eat, eat, eat....ONCE RULED what and how you ate!!! THAT LITTLE FVCKING IMPULSE led you to be fat and miserable!!!! YOU BECAME THE MASTER OF YOU!!!! YOU MASTERED THE IMPULSE!!!!
YOU HAVE A BODY TO SHOW FOR IT!!! YOU DESERVE IT BECAUSE YOU CHOOSE IT FOR YOURSELF AND YOU CHANGED YOUR THINKING AND YOUR ACTIONS AND YOU GOT YOURSELF A NEW RESULT!!!!!
YOU DID THAT!!!! ALL YOU!!! ALL YOU!!! YOU DID THAT!!! YOU ARE THE ONE THAT IGNORED THAT Fvcking IMPULSE to eat, eat, eat!
Eventually it quit knocking on your door trying to ell you food every 2 minutes because you weren't buying any more!!! Does that IMPULSE still try to sell you some food and get you to eat, eat, eat sometimes now? Likely here and there. YOU ARE THE BOSS NOW!!!! NOT THE Fvcking IMPULSE!!!! YOU DECLINE!!! YOU CHOOSE WHAT AND WHEN YOU EAT!!!
YOU HAVE A GREAT BODY NOW!!!! Top of the ladder!!!!! YOU DID THAT!!!! YOU became the MASTER over that Fvcking IMPULSE!!!
Why am I going on here....You know this...I know!!!
Because you are about to transform (IF YOU CHOOSE) another area.... AND just as you did there....you will be CHOOSING to let an IMPLUSE/old thinking RULE who you are OR YOU WILL CHOOSE WHO YOU ARE IN YOUR LIFE!!!! IMPULSE or YOU????
IMPULSE to old thinking OR YOU CHOOSING TO HEAD UP THE LADDER????
IMPULSE to old thinking OR YOU CHOOSING TO DISTRACT YOURSELF????
YOU became the MASTER when those IMPLUSES told you to eat, eat, eat!!!! YOU likely distracted yourself, ignored it, YOU CHOOSE NOT TO ENGAGE THE IMPULSE!!! YOU CHOOSE to focus elsewhere and ALIGN WITH NEW THOUGHTS AND ACTIONS!!!
THINK ABOUT IT!!! YOU TRANSFORMED by NOT, NOT, NOT, NOT engaging that impulse to eat, eat, eat... time after time after time after time. YOU BECAME THE NEW BOSS not the impulse to eat, eat, eat!!!!
IT WAS NOT LIKELY EASY...YOU DID IT ANYWAY!!!!! YOU CHOOSE to become the MASTER and YOU CHOOSE to have a BODY you are proud of!!!!
So....REMIND YOURSELF OF THAT....EVERYTIME IF YOU NEED TO!!!! REMIND YOURSELF OF HOW YOU MASTERED THAT IMPULSE AND YOUR NEW RESULT!!!!
SAME PROCESS....IMPULSE to old victim thinking...... WHO is the boss???? Fvcking Impulse or YOU??? YOU!!!! YOU!!! YOU!!!
YOU BE THE BOSS!!!!!
Impulse to victim thinking about women..... WHO is the boss???? FVCKING IMPULSE....FVCKING OLD HABIT.....just like that eat, eat, eat IMPULSE or...ARE YOU
@bigdave17 ARE YOU GOING TO CHOOSE TO BE THE BOSS in that area of your life now???
IMPULSE to victim thinking..... Are you gong to eat, eat, eat????? Are YOU going to CHOOSE DIFFERENT NOW????
I am not going to explain every rung on the ladder right now. Don't ask.
YOU had an impulse to eat, eat, eat....and ONE yep ONE little Fuvcking IMPULSE ...YOU took back YOUR POWER and YOU CHOOSE not to eat, eat, eat!!!! YOU DID IT!!!
How does that translate???
You post, post, post, as a victim, victim, victim.
You have. JUST like you once ate, ate, ate!!! YOU post, post, post, victim, victim, victim.
IT IS JUST ANOTHER IMPULSE!!!!! JUST AN IMPULSE...to THINK of yourself as a VICTIM....AN IMPULSE to eat, eat, eat....AN IMPULSE to justify, defend, explain, question all in the name of being a VICTIM.
I am NOT judging it!!! BEST you do NOT judge it either! It is just a HABIT...a HABIT....a HABIT of listening to a fvcking IMPULSE.
THIS impulse happens to be victim thinking. It is just another salesman at your door!!!! Are you going to buy or SAY NO THANK YOU????
Do you eat, eat, eat, eat when that IMPULSE comes around now or DO YOU SAY, NO THANK YOU????
YOUR RESULTS SPEAK FOR THEMSELVES!!!!
Are the first days and weeks changing your thinking/eating challenging??? Sure. Can you do it???? ABSOLUTELY!!!
YOU DID IT WITH YOUR BODY!!! This is just another impulse. Doesn't matter what the IMPULSE is selling!!! IT JUST MATTERS WHAT YOU CHOOSE!!!! DO YOU give in to the impulse eat, eat, eat or DO YOU DECIDE WHAT AND WHEN YOU EAT AND HAVE THE BODY TO SHOW FOR IT???? YOU CHOOSE!!! YOUR AWESOME BODY SHOWS!!!!
IMPULSE to victim think, question, argue, justify...old victim thinking = OLD RESULTS Eat, Eat, Eat = OLD RESULT = FAT AND BILLIED
Impulse to victim think as you relate to women or NEW THOUGHTS with NEW ACTIONS, ACTIONS, ACTIONS to match???
YOU no longer eat, eat, eat because of a fvcking IMPULSE!!! YOU are the MASTER now!!!! YOU CHOOSE AND YOU ACT ACCORDINGLY!!!!
Same here!!! IMPULSE to post/victim, post/victim, post/victim....or....NO MORE.
Impulse