I've been away from the forum for a while. It's given me space to grow & improve my life. I spent FAR too much time on here browsing & being bitter about life, rather than out in the real world living my life!
I'm not perfect now, no-one is, but I have learned a few things on the way, which have really helped me:
Let go of the past
I believe that if most guys here are honest, they come here with some kind of baggage. That can be a life of rejection, it can be childhood issues (It was for me.) or it can be something else. What ever happened, it doesn't matter whose fault it is. From the moment you come to this site, you need to be a blank slate. The past cannot be changed. It can be moved on from, but it CANNOT BE CHANGED. The tips & advice found in this forum, particularly on the tips page, have the potential to change your life. I've held on to the past for most of my life. I've been angry at family members, friends & women. That anger changed nothing & ultimately led to me sat at home, not doing all that much with my life. The only way to process the past is to move on & accept it.
Live in it & it's like drinking poison & expecting someone else to die.
What can you learn from the past? Where have you failed? What patterns do you see that you want to change? How do you go about changing them>
Adapted consistency
I am a big fan of the gym, but for a long time I struggled with consistency. I would go for 3 weeks doing perfect workouts, gain some muscle & stop going. I would scoff at guys who did curls every workout, but over time, they got bigger & I stayed as I was.
It doesn't matter where you start of how refined you are in the beginning. If you set a goal, consistency is important, but it's more important to adapt & change what you do until it yields the right results.
Women are not evil.
There are bad & good people in the world. I see a lot of guys here & in real life hanging on to the notion that women are evil. This isn't true, it is black & white thinking. I don't believe most guys honestly think that. It's a coping mechanism for not being able to get what you want. It isn't womankind's fault that they don't go out with you, it's your job to fix it!
Boundaries.
What do you stand for? Theres not many truly wrong answers to this. I never used to set boundaries & I got walked all over. I used to believe that 'People should automatically respect me, because of who I am.' This blind approach led to a lot of pain. Boundaries can be overt or covert, but they do matter in every area of life.
I'm not perfect now, no-one is, but I have learned a few things on the way, which have really helped me:
Let go of the past
I believe that if most guys here are honest, they come here with some kind of baggage. That can be a life of rejection, it can be childhood issues (It was for me.) or it can be something else. What ever happened, it doesn't matter whose fault it is. From the moment you come to this site, you need to be a blank slate. The past cannot be changed. It can be moved on from, but it CANNOT BE CHANGED. The tips & advice found in this forum, particularly on the tips page, have the potential to change your life. I've held on to the past for most of my life. I've been angry at family members, friends & women. That anger changed nothing & ultimately led to me sat at home, not doing all that much with my life. The only way to process the past is to move on & accept it.
Live in it & it's like drinking poison & expecting someone else to die.
What can you learn from the past? Where have you failed? What patterns do you see that you want to change? How do you go about changing them>
Adapted consistency
I am a big fan of the gym, but for a long time I struggled with consistency. I would go for 3 weeks doing perfect workouts, gain some muscle & stop going. I would scoff at guys who did curls every workout, but over time, they got bigger & I stayed as I was.
It doesn't matter where you start of how refined you are in the beginning. If you set a goal, consistency is important, but it's more important to adapt & change what you do until it yields the right results.
Women are not evil.
There are bad & good people in the world. I see a lot of guys here & in real life hanging on to the notion that women are evil. This isn't true, it is black & white thinking. I don't believe most guys honestly think that. It's a coping mechanism for not being able to get what you want. It isn't womankind's fault that they don't go out with you, it's your job to fix it!
Boundaries.
What do you stand for? Theres not many truly wrong answers to this. I never used to set boundaries & I got walked all over. I used to believe that 'People should automatically respect me, because of who I am.' This blind approach led to a lot of pain. Boundaries can be overt or covert, but they do matter in every area of life.