How's my body?

Macaframalama

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Being stronger never hurts. I'd rather have it and not need it, than need it and not have it. You don't have to spend a ton of time in the gym to build strength or mass. Concentrate on squatting, benching, deadlifting and pressing overhead. Start on starting strength, strong lifts or greyskull 5x5 and then jump on Jim Wendler's 531, westside for skinny baztards, etc. Forget about all the beach body fluff stuff and you will be in and out in 30-40 minutes a session if you do one movement a day or about an hour twice per week if you combine an upper and lower movement.
 
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Being stronger never hurts. I'd rather have it and not need it, than need it and not have it. You don't have to spend a ton of time in the gym to build strength or mass. Concentrate on squatting, benching, deadlifting and pressing overhead. Start on starting strength, strong lifts or greyskull 5x5 and then jump on Jim Wendler's 531, westside for skinny baztards, etc. Forget about all the beach body fluff stuff and you will be in and out in 30-40 minutes a session if you do one movement a day or about an hour twice per week if you combine an upper and lower movement.
So how many days per week working out is this?
 

Macaframalama

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2, 3 or 4. You could do deadlift/overhead press one day and squat/bench for a two day a week schedule. Deadlift on Monday, OHP Wednesday, squat on Friday and bench on the following Monday for 9 day/3day a week cycle or do each lift on a separate day each week for a four day split.
 

Macaframalama

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The most important part is using a program that uses big compound multi joint movements and a solid plan of progression, eating and sleeping.
 

doctor1996

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I think you're fine. Again, doesn't matter if you're skinny or buff. But being large is a plus. I'd reccomend bulking up, and hitting the gym hard. There are a lot of workout plans you can find. The only difficult part with working out is commitment.
 

sosousage

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Is it decent? Terrible? Good enough? Good enough if I'm also rich or smart?

I really don't enjoy working out. Takes too long and just not fun for me.

Plus, I'm not sure it would yield results. I've seen lots of buff guys get no girls. Like almost every time I go out.

https://www.dropbox.com/s/71x8hpnmk8v161v/XCamera-20171211_004804.jpg?dl=0
its so bad. your body is so tiny that it pefectly suits your negative attitude.

just do some pushups in home and it will train your upper body parts. dont look like a wimp.

doing pushups will bring you small muscle mass and very ripped look
 
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its so bad. your body is so tiny that it pefectly suits your negative attitude.

just do some pushups in home and it will train your upper body parts. dont look like a wimp.

doing pushups will bring you small muscle mass and very ripped look
I don't think I look like a wimp, I think I scare people. I've actually been kicked out of bars for being scary lol.
 

sosousage

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I don't think I look like a wimp, I think I scare people. I've actually been kicked out of bars for being scary lol.
why you never take our advice. women dont like wimpy guys. unless they are a) handsome b) rich c) very funny and social

meaning in your case you need these additional points. why would she touch you. you probably seem gross to most women. (no offence intented). you should make em want you. especially in the age of internet, where they see full abs guys all over the social media and dream about em
 
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why you never take our advice. women dont like wimpy guys. unless they are a) handsome b) rich c) very funny and social

meaning in your case you need these additional points. why would she touch you. you probably seem gross to most women. (no offence intented). you should make em want you. especially in the age of internet, where they see full abs guys all over the social media and dream about em
But I'm not a wimp. You are a much bigger wimp than me. It's not even a comparison. I just spent 4 years in prison with no fear.

These girls don't know anything. They are the wimps.

What have you ever done that was brave?

I'm not ugly. I have money, but don't want to give it to them. I don't care to be social unless it's a rare occasion that I'm drunk which happens maybe a few times per year.
 

sosousage

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But I'm not a wimp. You are a much bigger wimp than me. It's not even a comparison. I just spent 4 years in prison with no fear.

These girls don't know anything. They are the wimps.

What have you ever done that was brave?
i didnt say you are wimp. and it doesnt matter who is. I said your body looks wimpy and women just need to see quality in you, it doesnt need to be true.

lets say you approach a woman in the bar but your body is tiny and your only quality is money, which is good but its boring to talk about with women. no effects here

then someone bigger approaches a woman and shes all wet before he even said anything, then he has funny conversation

doesnt matter you spend years in prison
 
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i didnt say you are wimp. and it doesnt matter who is. I said your body looks wimpy and women just need to see quality in you, it doesnt need to be true.

lets say you approach a woman in the bar but your body is tiny and your only quality is money, which is good but its boring to talk about with women. no effects here

then someone bigger approaches a woman and shes all wet before he even said anything, then he has funny conversation

doesnt matter you spend years in prison
I see what you're saying BUT money isn't my only quality. I'm a hardcore badass. But I can't possibly act as psychotic as I'm capable of on a daily basis, so I appear calm. Lol.

It's more than just prison. Also broke my neck and back one time. Spent a good while recovering from a spinal cord injury. That's why I look at 99% of other guys and see them as wimps. They walk and talk like they're tough, but I know it's not true. It's unfortunate that the females don't see it that way also, because they are rather stupid and lacking in life experience. They are just impressed by nonsense as long as it meets the cultural norm.

And this doesn't even mention intelligence.

But I agree with you on the funny conservation part. I have none of that to give. I probably bore them as much as they bore me.
 

derby1

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OP some of the stuff you come out with is ok other stuff is hugely disturbing, if you was an acquaintance i wouldnt let you anywhere near my 9 year old daughter ,

and yes your build is hugely interfering with why your not attracting women

I was 6 foot 2 and "normally built" plus a bit of a comedian, bedded probably 1 woman every 6 weeks

Im now 240lb still have a little bit of weight on my torso, total clothing appearance change and theres no more Jokes its just full on Charisma or less is more

struggling to spin the plates i have in the time i have thanks to this forum and corey wayne
 
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OP some of the stuff you come out with is ok other stuff is hugely disturbing, if you was an acquaintance i wouldnt let you anywhere near my 9 year old daughter ,

and yes your build is hugely interfering with why your not attracting women

I was 6 foot 2 and "normally built" plus a bit of a comedian, bedded probably 1 woman every 6 weeks

Im now 240lb still have a little bit of weight on my torso, total clothing appearance change and theres no more Jokes its just full on Charisma or less is more

struggling to spin the plates i have in the time i have thanks to this forum and corey wayne
But isn't money more valuable?

I couldn't understand your description of your transformation.

One thing is for sure... I'll never be 6'2". Or any taller than 5'8", actually. So this means I am worthless in a females eyes? I take that pretty offensively.
 

sosousage

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But isn't money more valuable?

I couldn't understand your description of your transformation.

One thing is for sure... I'll never be 6'2". Or any taller than 5'8", actually. So this means I am worthless in a females eyes? I take that pretty offensively.
Yeah I am 6'3'' and it helps a lot. thats probably the only quality that lets me pick chicks. along with my abs. and some stories that i tell over again and again (lol) because I dont have new interesting ones yet, haha!

Its very safe approach when you have a SET of funny stories that you can always tell on first date. Then all u have to do is to actually go on a date.

But it works so who cares :) these chicks from OLD have sick requirements anyway. 30 years ago their requirements would never be fulfilled. no access to such big range of men.

Sometimes when I get a couple on dating app with a girl that just joined then she seems fine, eager to date, etc. After 2 weeks of access to this many options their requirements grow so hard.

I sometimes think im dissapointing them not being rich nor semi rich nor any rich. The job question always comes from female first. funny.
 

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Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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Yeah I am 6'3'' and it helps a lot. thats probably the only quality that lets me pick chicks. along with my abs. and some stories that i tell over again and again (lol) because I dont have new interesting ones yet, haha!

Its very safe approach when you have a SET of funny stories that you can always tell on first date. Then all u have to do is to actually go on a date.

But it works so who cares :) these chicks from OLD have sick requirements anyway. 30 years ago their requirements would never be fulfilled. no access to such big range of men.

Sometimes when I get a couple on dating app with a girl that just joined then she seems fine, eager to date, etc. After 2 weeks of access to this many options their requirements grow so hard.

I sometimes think im dissapointing them not being rich nor semi rich nor any rich. The job question always comes from female first. funny.
So you see why I focus on money?

I could probably think of some funny stories to tell if I actually had them talking to me in the first place.

I just don't want to be the rich guy that they USE.

I don't think muscles would do it for me. Lots of guys have muscles. They aren't rare.
 

derby1

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No money means nothing to a "HIGH VALUE" woman,
Ive been out with women before who have been stunning youd think they were money grabbers, but no they wanted my TIME i excited the Fck out of them,

We went Dutch/ halfs on things ..they already had there own well paid job, sadly things didnt work out for whatever reason at the time but they didnt need my money

So this means I am worthless in a females eyes? I take that pretty offensively.
So you mean this is another string to add to your bow of hatred? turn the tables....and get your head out the clouds,

This is how bad things have got !!!! i have a friend sadly she aint the best of lookers YET STILL messaged all day everyday by peasents

She can pick and choose so to speak, shes like the cat that got the cream, and shes been conditioned to be like that...

What could you offer her ? thats right what could you OFFER HER

You are in no position "mind, body or soul" to have the attitude of what a woman can offer you,
youd be exactly the same if 1000 women were messaging you everyday
 
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No money isnt to a HIGH VALUE woman, ive been out with women before who have been stunning, they wanted my TIME i excited the Fck out of them, we went Dutch they already had there own well paid job, sadly things didnt work out for whatever reason at the time



So you mean this is another string to add to your bow of hatred? turn the tables....and get your head out the clouds,

This is how bad things have got !!!! i have a friend sadly she aint the best of lookers YET STILL messaged all day everyday by peasents

She can pick and choose so to speak, shes like the cat that got the cream, and shes been conditioned to be like that...

What could you offer her ? thats right what could you OFFER HER

You are in no position "mind, body or soul" to have the attitude of what a woman can offer you, youd be exactly the same if 1000 women were messaging you everyday
I barely even understand what you say.

But yes, I can ask what they have to offer me. It's something I wonder every time I look at them.

I have about 100 good looking girls that I could talk to right now using money on various websites. So obviously it's worth something.

Why would I WANT to offer them anything? And yes, what do they have to offer me besides a stinking hole?
 

derby1

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the last 3 women ive been with.. go to top class bars etc meet men with money

i got them all round mine on seperate occassions, ordered a takeaway on the night time, bottle of gin, took them on my quad bike, ****ed them, made love to them, drank more gin in bed on the Sunday smoking cigars with rival sons blues album on... not the music they wanted

RINSE REPEAT RINSE REPEAT......

you dont wine and dine................... you EXCITE

They loved it, there mad for it, there all back on a rotor, they cant wait!! They actually leave there posh money places and come to mine like im some heroin dealer if you get me?

All women are little girls in the mind.......go and buy your little girl an I PAD.....its good shell use it...your materialistic your buying her affection

go and blow something up, start a fire........she wont stfu about you for weeks
 
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the last 3 women ive been with.. go to top class bars etc meet men with money

i got them all round mine on seperate occassions, ordered a takeaway on the night time, bottle of gin, took them on my quad bike, ****ed them, made love to them, drank more gin in bed on the Sunday smoking cigars with rival sons blues album on... not the music they wanted

RINSE REPEAT RINSE REPEAT......

you dont wine and dine................... you EXCITE

They loved it, there mad for it, there all back on a rotor, they cant wait!! They actually leave there posh money places and come to mine like im some heroin dealer if you get me?

All women are little girls in the mind.......go and buy your little girl an I PAD.....its good shell use it...your materialistic your buying her affection

go and blow something up, start a fire........she wont stfu about you for weeks
I've never bought anyone gifts. I just pay money for sex, and I don't even like doing that.

I've already been to prison. That's where you go if you blow things up or start fires.

But I agree that I have no idea how to excite them.
 
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