Sometimes mini-Monk Mode is necessary and you need to take a break from women for whatever reason......you've just come out of LTR, your standards have dropped, your life's a mess, your game's been off....sometimes you just need to assess your life's priorities. Assess the people in your life. the wrong people can bring you down.....the right people....can bring you up....
Improve SMV
1. Fitness: This is not just about having a beach body. A man needs to work out to be fit and strong and on top form for the demands of this world. You are a warrior. Your body is a temple. Fitness is essential because you carry yourself differently. You have a swagger about you. You have a killer look in your eyes. Your body language is different. Your whole physiology. Besides you need your body's free drugs: endorphines and testosterone. there is no excuse. Can't afford a gym? Body weight exercises and running. Shaddow box.
1.b Learn to cook: you'll need to fuel that body well. You have to eat several times daily. why not learn to cook well and enjoy the process. As your maidens marvel at your culinary expertese they will sigh and say "a man that can cook is worth his weight in gold". You will shake your head at the silly little vixen and say "everyone knows the world's best chefs are men"
2. Fashion: Look at your wardrobe. Do you look like a ragbag? Is it time to toss out the ripped jeans and tennis shoes? You don't need to be walking around in a tuxedo, think smart and casual. Look at fashion mags and know your stuff. Get a stylish haircut.
3. Job : You don't have a job....get a job. ****e job...get a better job. Good job....be the best at that job. You are the best....get your own business. Got your own business...excel.
4. Social A : You'll talk to at least ten people in real every . With no expectations. Men and women. No numbers. Nothing, only talk. Can you imagine your social street vibe you'd give off if you do this daily for 3 months? 6 months? 1 year? The street would be your domain. If anybody has worked with the public before, if anybody is a teacher or other such profession....they will know what confidence I'm talking about. The ability to talk to strangers, anytime any fvcking place. It's a social skill.....go hone. Believe me, when the girl your with sees this social ability she will be in awe of you.
5. Passion/Hobby: Find something that you used to do and you let go or something that you've always wanted to do but you fvcking kept on procrastinating about it. It's time to do it now. It could be a musical instrument. It could be a language. It could be art. It could be a martial art. Do it. Embrace it. Give it your all. This is your thing. Never give it up for anyone.
6. Social B : You will join a social group or two which you will attend once or twice per week. Examples: Toastmasters (improve your public speaking skills, meet people/network) , Salsa classes (learn to dance/ meet people). This will enhance your social skills immensly and bring fun and interest into your life.
7. Self-improvement : Anybody can read ten pages of a good, life enhancing book every day. It's easy to do.....so why doesn't everybody do it? because it's tragically easy not to do. You need your mind to be sharp. Knowledge is fvcking power. Inner game is everything....
(suggestions: no more mr nice guy, the way of men, Iron John, King Warrior Lover Magician, Meditations by Marcus Aurelius, The way of the superior man, the myth of male power, how to win friends and influence people, models, the rational male, Sperm wars, the red queen, the 48 laws of power, the 50th law, the art of seduction, mastery, the art of war, Antifragile, Influence......)
8. Social C: Male friends : every man needs male friends. It's healthy. To go for a beer once a week, to shoot pool, play golf. to go hunting with.......Hunting for women...Wingmen. You don't have any? Look for someone in your social circle. A man's man. Preferably someone popular (a social connector....will open so many social doors for you) invite out for a beer.
9. Goals: write a list of 101 things you want to do before you die. Reflect on your life and where your wasting time and where people are wasting your time....
10. Meditate Simply sit down for 10 minutes each day and focus on your breath. Count your in breaths 1-10. If you get distracted, that's ok, just start the count again. Google: the 5 distractions to meditation (ill will, sensory desire, doubt, sloth and stupor). You will be amazed what this will do to your inner game. Try it for 30 days and if it sucks, guess what? don't continue it.
11. Quit alcohol for at least 30 days: can you do it? You are a slave to what you cannot say no to, a slave. This is all about discipline and keeping a clear head. Guess what power this will give you over skanky women that aren't worth your time. Raising standards.
This period should last 1-3 months. There are no getting numbers during this period. There is no gaming bytches. All of your conversations are WITHOUT EXPECTATIONS....so shut down your plenty of fat fvcks account, no facebook, delete tinder.....fvck all social media to the side...your dependent on it ....break your dependencies
There is one exception: I say, KEEP ONE PLATE AND YOU MAY FVCK HER ONCE PER WEEK. Call me a slave then, but I am a realist. This is not prison....
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12. Study Game : during the last month of your 3 month exile, start to study game, because you'll be going out soon. Now really, after all of this social confidence building, really I could just say go out once or twice a week and bytche's will approach you because of the new vibe your giving off......or that you could just go out an approach women and your allure will do the job.....but we all know that no matter what some people do, they will end up fvcking it all up with bad game mistakes.....
so better to be prepared right? It's up to you who you decide to learn game from......but really it shouldn't be that complicated......you've built up your SMV and you can feel it in your swagger.....you're carrying yourself differently, you don't fear talking to anyone....just put the cherry on the cake with a social skill set and you'll be unstoppable....
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13. Approach: After the 3 month exile your now allowed off your lease. You're free to approach. Drop the plate that you were fvcking if your sick of her. You remember all of those conversations in the street? The 10 every day for the last 3 months? Well you see how easy it's going to be to approach any woman, any time, any where right now? You're not going to stand on street corners.....your going to be doing what you did before....continue with your conversations as you go about your business but this time......ABC......always be closing!! A nice number close? Hey great chatting to you....how can we continue this conversation? She'll find the solution for you....
You'll also go out once a week and approach. Stand at the bar with your back to the bar and watch them approach you.......
13.b Rejection: We all know the expression "rejection is better than regret". You're not fvcking her now...if you approach her, you could well have your c0ck in between her legs tonight or tomorrow. If you don't approach her....you'll never fvcking know. There's 3 possible outcomes when you approach her 1. you make the date/do something with her there and then leading to seduction 2. you get the number (a timebridge is all it is) and you see her again to continue the seduction 3. She rejects you.
You look at rejection two ways 1. Every rejection is a victory because you had the audacity to go for it. You have fire in your balls soldier boy.
2. I want you to have compassion for the poor girl who didn't have the good sense to continue the interaction with you. Grieve for her. Say it as she goes "I feel grief for you....". She's not going to get to be a part of your awesome fvcking life...
Have fun.....if the game's not fun for you how can it be fun for her!!
You want someone interesting and fun.....you be interesting and fun...
Remember : Take Right Action : the ability to do what needs to be done regardless of what
your emotions are saying to you.
Improve SMV
1. Fitness: This is not just about having a beach body. A man needs to work out to be fit and strong and on top form for the demands of this world. You are a warrior. Your body is a temple. Fitness is essential because you carry yourself differently. You have a swagger about you. You have a killer look in your eyes. Your body language is different. Your whole physiology. Besides you need your body's free drugs: endorphines and testosterone. there is no excuse. Can't afford a gym? Body weight exercises and running. Shaddow box.
1.b Learn to cook: you'll need to fuel that body well. You have to eat several times daily. why not learn to cook well and enjoy the process. As your maidens marvel at your culinary expertese they will sigh and say "a man that can cook is worth his weight in gold". You will shake your head at the silly little vixen and say "everyone knows the world's best chefs are men"
2. Fashion: Look at your wardrobe. Do you look like a ragbag? Is it time to toss out the ripped jeans and tennis shoes? You don't need to be walking around in a tuxedo, think smart and casual. Look at fashion mags and know your stuff. Get a stylish haircut.
3. Job : You don't have a job....get a job. ****e job...get a better job. Good job....be the best at that job. You are the best....get your own business. Got your own business...excel.
4. Social A : You'll talk to at least ten people in real every . With no expectations. Men and women. No numbers. Nothing, only talk. Can you imagine your social street vibe you'd give off if you do this daily for 3 months? 6 months? 1 year? The street would be your domain. If anybody has worked with the public before, if anybody is a teacher or other such profession....they will know what confidence I'm talking about. The ability to talk to strangers, anytime any fvcking place. It's a social skill.....go hone. Believe me, when the girl your with sees this social ability she will be in awe of you.
5. Passion/Hobby: Find something that you used to do and you let go or something that you've always wanted to do but you fvcking kept on procrastinating about it. It's time to do it now. It could be a musical instrument. It could be a language. It could be art. It could be a martial art. Do it. Embrace it. Give it your all. This is your thing. Never give it up for anyone.
6. Social B : You will join a social group or two which you will attend once or twice per week. Examples: Toastmasters (improve your public speaking skills, meet people/network) , Salsa classes (learn to dance/ meet people). This will enhance your social skills immensly and bring fun and interest into your life.
7. Self-improvement : Anybody can read ten pages of a good, life enhancing book every day. It's easy to do.....so why doesn't everybody do it? because it's tragically easy not to do. You need your mind to be sharp. Knowledge is fvcking power. Inner game is everything....
(suggestions: no more mr nice guy, the way of men, Iron John, King Warrior Lover Magician, Meditations by Marcus Aurelius, The way of the superior man, the myth of male power, how to win friends and influence people, models, the rational male, Sperm wars, the red queen, the 48 laws of power, the 50th law, the art of seduction, mastery, the art of war, Antifragile, Influence......)
8. Social C: Male friends : every man needs male friends. It's healthy. To go for a beer once a week, to shoot pool, play golf. to go hunting with.......Hunting for women...Wingmen. You don't have any? Look for someone in your social circle. A man's man. Preferably someone popular (a social connector....will open so many social doors for you) invite out for a beer.
9. Goals: write a list of 101 things you want to do before you die. Reflect on your life and where your wasting time and where people are wasting your time....
10. Meditate Simply sit down for 10 minutes each day and focus on your breath. Count your in breaths 1-10. If you get distracted, that's ok, just start the count again. Google: the 5 distractions to meditation (ill will, sensory desire, doubt, sloth and stupor). You will be amazed what this will do to your inner game. Try it for 30 days and if it sucks, guess what? don't continue it.
11. Quit alcohol for at least 30 days: can you do it? You are a slave to what you cannot say no to, a slave. This is all about discipline and keeping a clear head. Guess what power this will give you over skanky women that aren't worth your time. Raising standards.
This period should last 1-3 months. There are no getting numbers during this period. There is no gaming bytches. All of your conversations are WITHOUT EXPECTATIONS....so shut down your plenty of fat fvcks account, no facebook, delete tinder.....fvck all social media to the side...your dependent on it ....break your dependencies
There is one exception: I say, KEEP ONE PLATE AND YOU MAY FVCK HER ONCE PER WEEK. Call me a slave then, but I am a realist. This is not prison....
--------------------------------------------------------------------------------------------------------------------------------
12. Study Game : during the last month of your 3 month exile, start to study game, because you'll be going out soon. Now really, after all of this social confidence building, really I could just say go out once or twice a week and bytche's will approach you because of the new vibe your giving off......or that you could just go out an approach women and your allure will do the job.....but we all know that no matter what some people do, they will end up fvcking it all up with bad game mistakes.....
so better to be prepared right? It's up to you who you decide to learn game from......but really it shouldn't be that complicated......you've built up your SMV and you can feel it in your swagger.....you're carrying yourself differently, you don't fear talking to anyone....just put the cherry on the cake with a social skill set and you'll be unstoppable....
---------------------------------------------------------------------------------------------------------------------------
13. Approach: After the 3 month exile your now allowed off your lease. You're free to approach. Drop the plate that you were fvcking if your sick of her. You remember all of those conversations in the street? The 10 every day for the last 3 months? Well you see how easy it's going to be to approach any woman, any time, any where right now? You're not going to stand on street corners.....your going to be doing what you did before....continue with your conversations as you go about your business but this time......ABC......always be closing!! A nice number close? Hey great chatting to you....how can we continue this conversation? She'll find the solution for you....
You'll also go out once a week and approach. Stand at the bar with your back to the bar and watch them approach you.......
13.b Rejection: We all know the expression "rejection is better than regret". You're not fvcking her now...if you approach her, you could well have your c0ck in between her legs tonight or tomorrow. If you don't approach her....you'll never fvcking know. There's 3 possible outcomes when you approach her 1. you make the date/do something with her there and then leading to seduction 2. you get the number (a timebridge is all it is) and you see her again to continue the seduction 3. She rejects you.
You look at rejection two ways 1. Every rejection is a victory because you had the audacity to go for it. You have fire in your balls soldier boy.
2. I want you to have compassion for the poor girl who didn't have the good sense to continue the interaction with you. Grieve for her. Say it as she goes "I feel grief for you....". She's not going to get to be a part of your awesome fvcking life...
Have fun.....if the game's not fun for you how can it be fun for her!!
You want someone interesting and fun.....you be interesting and fun...
Remember : Take Right Action : the ability to do what needs to be done regardless of what
your emotions are saying to you.
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