You got it wrong dude.
Not caring about your health most of all means that you're not narcissistic in your books or being a fat is the greatest indicators of " I'm down to the earth guy". That's b******.
That's why society in our days is fcked up. Men are getting beta sh!ts and let the women take over . 200.000 years evolution of modern men was because women was in charge lol. If it was like that we would had been still in the stone age. This guy on the video explains it aswell, cause of their own insecurities, women prefer a lower quality man. That means a lower quality man is easier to command and manipulate. In other words, things turn around and women do whatever they want with their puppy ( beta male).
A guy with a passion to become in every aspect better , won't allow anybody to control him. He sets high standards for himself and for his partner. It's not narcissism, it's called self respect.
Watch the video again and think again why you are here.