Good thread, I just read all of it.
Findog,
I too am in the process of forgiving one of these girls. I broke up with her about 10 weeks ago. At the time I didn't believe she had BPD, but after extensive time studying this forum, bpdfamily, psychforums, Shari's site (that is the one that really did it for me), and excerpts from books, I am 100% confident she has BPD.
Here are specific things I am focusing on to help forgive her and move on, beyond the stock "go fvck other women" crap you hear on this forum all the time:
1) Accept that her actions have absolutely nothing to do with you. She has a serious mental disorder, a disorder so powerful that many professionals do not treat it, and many who do will only treat one at a time. When we lose these women, we beat the hell out of ourselves.
"If only..." But the fact is that they are borderline psychotics (hence the term "borderline" - their constant teetering between mild neuroticism and delusional psychosis) means that there is literally nothing you could ever do to maintain a healthy, functional relationship with them.
They hate themselves - how could they ever love ANYONE else?
2) You are not in love with her. Adult love is based on mutual respect, trust, and admiration. Rather, you are in love with idealized version of her, and the feelings she provoked in you. Recognize that every positive thing she once made you feel is already inside you; you do not need another person to draw it out. In other words, you do not need HER to create those positive sensations. You haven't lost your "soulmate" or anything like that.
3) She did not intend to hurt you, and she is in much more pain than you will ever be able to imagine.
4) Exercise compassion both for her and for yourself. You aren't an idiot for "loving" her (though in time I think you'll find that it wasn't true love). Everyone talks about how BPDs project and idealize their partners, but there is very little talk of how much we do that to
them. These women can sometimes touch deep seated issues (usually mother-son issues) within men, which is what mine (and a couple of other girls in my past) did to me.
There is an unhealthy narcissism and "savior complex" that we often experience with these girls that causes us to go into their fog and do anything to try to "save" them, and to want them back even when they abuse our love. The important thing is to forgive yourself for your own weakness, view yourself with compassion, and focus on meeting the emotional needs that made you vulnerable to her in the first place. I would strongly recommend therapy. Not to get over her, but to examine yourself.
Secondly, forgive her. It is not anyone's fault that they have BPD. That does not mean that her actions are appropriate, healthy, or should be condoned. It also does not mean that they are fit for relationships. I am not saying any of that. I'm saying that you have experienced someone whose self-loathing, pain, fear, and despair is unfathomable, and she will be this way FOREVER. Honestly? I pity my ex. I'm not going to be her tampon, her therapist, her friend, or anything else, but I pity her. I hope she gets help. I hope yours gets help. It may not seem like it sometimes, but these women are MISERABLE. They are broken, hurting, and lost in ways that you and I will never be. And the good news is that WE have the capacity to examine our wounds, move forward, and become stronger men with stronger boundaries and more to offer a healthy woman. But our exes? They will continue to drift in the black void they call their life.
The last two points have been disputed in this thread so I'm going to write another post with a different perspective.
Also -
Findog said:
It brings back all the feelings I've been working on trying to process - the lack of closure, not understanding it, the hurt of losing her, feeling like I have struggled to enjoy my life fully while healing whereas she appears to have moved on to a carefree existence.
If you think that a woman with BPD can have a carefree existence, you do not understand this disorder.
As far as her forgetting you - BPDs do not grieve, they repress. Devaluation and splitting are their bread and butter. It's how they avoid asking themselves, "Why did I push a good man away?" She will revise history and find some way to make you unsuitable, find some reason why it would never have worked anyway, etc. It's like a psychological levee they build in order to keep out memories and feelings which will lead to pain, which will lead to introspection and accountability. They are obviously terrified of these things. This "levee" can consist of lies she tells herself about you, some new guy, her career, anything to distract her.
Weeks or months later, that levee will probably break. And when that happens, she will go through the pain she DIDN'T go through at the beginning. This is why you will read so much about them re-engaging, "hoovering", etc. They never really get over anyone. They just bury, bury, bury.