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Zinc

C

Cash

Senior Don Juan
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How much is too much before i have start taking copper to prevent inbalance.

I'm on 22mg zinc/day without copper.
 
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Warboss Alex

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Cash said:
How much is too much before i have start taking copper to prevent inbalance.

I'm on 22mg zinc/day without copper.
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This is hardly something worth worrying about, especially if you're taking a multivitamin/mineral.
 
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Skilla_Staz

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If you die, then you took too much :)
 
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Cash

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Warboss Alex said:
This is hardly something worth worrying about, especially if you're taking a multivitamin/mineral.
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Cool but Im not taking a MV..
 
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