Ok here we go.
I'm taking a hint from tigers post and going to attempt to keep a daily journal. I actually started week one on thursday (today is sunday) but am going to treat it as if it started today.
But before I post on todays achievements I'm going to let everyone know where I stand. I am two weeks from getting divorced from my wife whom I haven't seen in 4 or 5 months. Divorce is first weekin September. She left, I wanted to work on the marriage. I have dealt with the emotional stress and focused it and my anger into my workouts and cardio. I am getting close to the best shape of my life and at 245 pounds only have a little bit of fat around my lower abs and this strange and annoying strip from my armpit to my peck. I was a power lifter during my marriage and actually hit the weight of 315 last december.
I feel I'm average looking. I hate my complexion (I got freckles at 30) but I tan at the beds and it covers it up well enough. Though I am a big guy, I am not overly aggressive. I release most my aggression in my workouts. I have a middle class paying job and am a shift lead with a computer systems support group.
Do I fear rejection? I think I have a level 7 (on a scale of 1 to 10) fear factor of it. I still have a bit of bad taste in my mouth from my wifes rejection. Problem is I am confident in my appearance and my looks, just not my approach in one on one situations. In groups I am fine.
Oh well, I will begin later today with a report on Week one day one.
I'm taking a hint from tigers post and going to attempt to keep a daily journal. I actually started week one on thursday (today is sunday) but am going to treat it as if it started today.
But before I post on todays achievements I'm going to let everyone know where I stand. I am two weeks from getting divorced from my wife whom I haven't seen in 4 or 5 months. Divorce is first weekin September. She left, I wanted to work on the marriage. I have dealt with the emotional stress and focused it and my anger into my workouts and cardio. I am getting close to the best shape of my life and at 245 pounds only have a little bit of fat around my lower abs and this strange and annoying strip from my armpit to my peck. I was a power lifter during my marriage and actually hit the weight of 315 last december.
I feel I'm average looking. I hate my complexion (I got freckles at 30) but I tan at the beds and it covers it up well enough. Though I am a big guy, I am not overly aggressive. I release most my aggression in my workouts. I have a middle class paying job and am a shift lead with a computer systems support group.
Do I fear rejection? I think I have a level 7 (on a scale of 1 to 10) fear factor of it. I still have a bit of bad taste in my mouth from my wifes rejection. Problem is I am confident in my appearance and my looks, just not my approach in one on one situations. In groups I am fine.
Oh well, I will begin later today with a report on Week one day one.