that depends what you need it for. I cna tell this was not made for sports and other high energy burning activities because it has low carbohydrate levles. Im asuming body builders also eat a lot of carbs, so really its probably just for some in active perosn who happens to be trying to diet. I do not like the way it says its good for those who are dieting but just as good for those who are not, Thats BS because by definition it can not suit both groups of people when they are looking for diffrent things in there diet.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
