It’s what’s best for me.
It’s when I saw his message to her telling her how sorry he was and that he still loves her that really got me. Then the fact she accepted his friend request.
It just screamed out “She still likes him” and isn’t 100% invested in me.
What she "feels" or doesn't for other men SHOULD not matter to you as long as her actions towards you and respect is coherent.
Her talking to an ex created dread within you which is causing you to panic and look into these issues.
She could totally be being civil with her ex and be 100% invested in you.
The fact of the matter is that YOUR FOCUS is on her, when you should be analysing your own behaviour and feelings.
The fact that dread (unknowingly or knowingly) is making you panic is a sign that your frame is weaker and your level of investment is way higher for any woman than it should be
Folks this is why I say LTR is game on hard mode.
I'm guilty of slipping into my "comfortable" state with a "kept" girl too.
The stuff that you used to do when you were single and looking for a woman, which attracted a woman to you in the first place slowly fades (cuz you got her, right? ).
This is why continuous self improvement, approaching and plate spinning is advocated because it keeps a sort of competition anxiety alive.
"I'm dumping you. Blah blah" is all fuel to the fire. Useless and unneeded.
Downgrade her to booty call IN YOUR MIND.
And assume that you need to get your game back up.
Make her chase. Initiate less. Be busy. Talk to other women. Make plans for stuff you wanna do. Pick up numbers.
I literally saved the numbers of my women as bootycall#1 bootycall#2.
How seriously would I take them?