Whey on non-gym days?

[TheNewGuy]

Should I be drinking protein shakes on days when I don't go to the gym?

 

[Skilla_Staz]

Whey protein is basically like a meal. Do you eat on days you don't go to the gym?

 

[TheNewGuy]

Whey protein is basically like a meal. Do you eat on days you don't go to the gym?

Alright, thanks

 

[typical]

Whey protein is basically like a meal. Do you eat on days you don't go to the gym?

Man thats harsh yet so funny LOL

 

[suikeisuru]

You build muscle when you aren't in the gym so feed it when it needs to grow.

 

[Skilla_Staz]

Man thats harsh yet so funny LOL

lol well. he got the point without getting offended. it worked.

 

[MrS]

You grow and recover on the days you don't work out.
So.