hi I'm 17 years old.
I started body building last summer and was 128 lbs (I am a skinny guy).
currently my weight is 150 lbs.
I don't know if it's normal or not, but I don't look that different in the mirror.
I didn't take any pictures before and after nor did I take any fat measurements, but I do look pretty much the same I guess with a little more ripped and slightly pumped out look. I have a flat belly btw.
I train 3 times per week but not on a regular basis because I don't have time to go to the gym that often.
I use Anthony Ellis training program. And also, I don't train legs or back seriously as chest.
I eat about 4-5 meals per day but I don't take any supplements.
My question is : where did the 20 lbs gain go? Is it fat? If it is muscles, then why did not appear clearly since I am a skinny guy? If not all of the others mentioned, could it be that my body was naturally growing and I only gained about 5 lbs or so of lean muscle?
I started body building last summer and was 128 lbs (I am a skinny guy).
currently my weight is 150 lbs.
I don't know if it's normal or not, but I don't look that different in the mirror.
I didn't take any pictures before and after nor did I take any fat measurements, but I do look pretty much the same I guess with a little more ripped and slightly pumped out look. I have a flat belly btw.
I train 3 times per week but not on a regular basis because I don't have time to go to the gym that often.
I use Anthony Ellis training program. And also, I don't train legs or back seriously as chest.
I eat about 4-5 meals per day but I don't take any supplements.
My question is : where did the 20 lbs gain go? Is it fat? If it is muscles, then why did not appear clearly since I am a skinny guy? If not all of the others mentioned, could it be that my body was naturally growing and I only gained about 5 lbs or so of lean muscle?