What's wrong with this meal?

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Senior Don Juan
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Observing the packets there doesn't seem to be anything especially wrong with this, but it just... looks... like there would be. See I enjoy a nice british feast. Baked beans on toast with eggs. Often I'll have a whole tin of beans, three or four eggs with three pieces of good bread. The protein in a meal like this is more than 50 grams, however I keep thinking it's unhealthy in some profound way but I don't know why?

Too much sugar in the beans?

Bread causes cancer?

What's your opinions on this as a meal to eat regularly? I do love the taste.
 

Big N

Senior Don Juan
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If you're bulking, it's a good meal. There shouldn't be TOO much sugar in the beans, but it's getting up there. Off the top of my head, I think a tin of baked beans runs at about 100g. of carbs.

If you're cutting, cut it down a little. Id say only eat half of the tin of beans, and cut it down to 1 or 2 pieces of bread. Also, if I was cutting I would only eat the white of the eggs. That adjustment should tone the meal down to about 400 calories.
 
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