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What's the best way to lose fat in a month even if i lose a lil fat?

Dubs

Don Juan
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What's the best way to lose fat in a month even if i lose a lil fat?
 

madgame

Master Don Juan
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I bet nobody will give u an answer, cause you could just search for that stuff and find plenty of info about it. My tip though: read the cutting guide by DIESEL.
 

fender85

Don Juan
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Hell, have you read your question aloud??? "What's the best way to lose fat in a month even if i lose a lil fat ?" Well I should hope that if you're losing fat, that you should "lose a lil fat." Now however if you're wanting to lose fat while retaining as much muscle mass as possible, you could try a CKD (go to c-k-d.com for further information).

Chris
 
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