Whats happening to me?

[jtb123]

Over the past year Iv gained a heeps of confidence and my self esteem had risen enormously possibly due to me going to the gym and getting bigger, having a few influential girls in my life and being on holiday....but suddenly iv just lost it. My self-esteem has plummited and my confidence has gone down aswell. Im starting to take everything too seriously again (what people say etc). Iv had a little break from the gym and have lost some of the mass I gained, this one girl I was starting to like when I promised I wouldnt (because we were friends) sort of rejected me, and iv started this job that I dont think im going to be happy at? What going on? How can everything that iv worked on all disapear and be back to the way it was (low confidence etc)?

 

[blinkwatt]

Go back to the gym for a start. Working out boost your self esteem,thus helping every other aspect of your life. I can tell from your post that you are not keeping your head up. Do not worry just try to look at the bright side.

 

[Tomatoes]

One thing....

You have just written a post with a problem. Then 3 negatives for that problem. The answer is there. Confiedence is in the mind. Its all psychology.

Firstly. Return to the gym. Exercising creates indorfines that is a drug that naturally makes you feel good about yourself and life. A healthy drug!

Secondly. You say you have been rejected recently by someone you got attached to. (you can tell everyone else you were not attached but it sounds to me like you are but just dont want to admit it). This is going to have a hit on your confidence and your self-esteem. Go out and fight the fear of rejection...you know from previous experierance if you do this **** works out.

Thirdly. What are doing going into a job you dislike. A job takes up a good part of your life. In an unhappy job your in an unhappy life. Im at work at the moment as im writing this.

Basically dont just look at the negatives...you know the confidence is there in you. You just need to find it again and the ladies will come.