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Weight Gainer....
- Thread starter Slick101
- Start date
Most of us dont use these products.
We make our own. Search around the forums and you'll find them.
For instance we may use a scoop of protein, but we throw in Peanut Butter, milk, a banana, oatmeal, canola oil, brewers yeast, eggs (some do) flax, etc etc.
The tub ones are OVERPRICED and basically JUNK. Anything with the word gainer 2200 is a waste.
Thought those things vanished in the late 90s... Oh well. People still try.
That's how you make your own.
Dont forget you need FOOD as well. DONT live off weight gain shakes. Everyone else will tell you this too. FOOD FOOD FOOD, and then your occasional shake or 2 if you really need to bump the calories.
We make our own. Search around the forums and you'll find them.
For instance we may use a scoop of protein, but we throw in Peanut Butter, milk, a banana, oatmeal, canola oil, brewers yeast, eggs (some do) flax, etc etc.
The tub ones are OVERPRICED and basically JUNK. Anything with the word gainer 2200 is a waste.
Thought those things vanished in the late 90s... Oh well. People still try.
That's how you make your own.
Dont forget you need FOOD as well. DONT live off weight gain shakes. Everyone else will tell you this too. FOOD FOOD FOOD, and then your occasional shake or 2 if you really need to bump the calories.
ValleyDJing
Master Don Juan
I have used about 2 tubs of that s.hit. I gained 10 quick lbs after the first tub. I must have hit a plateau or something. I haven't gained a pound since.
It's b/c you're not consuming enough calories anymore.ValleyDJing said:I have used about 2 tubs of that s.hit. I gained 10 quick lbs after the first tub. I must have hit a plateau or something. I haven't gained a pound since.
Consume the maintenance calories of a 150 lb person and you gradually approach 150 pounds until you're there.
You consumed your bodyweight + 10 lbs calories, got there, and are still consuming the same amount. You need to eat more now.
ValleyDJing
Master Don Juan
dirtyvibe said:It's b/c you're not consuming enough calories anymore.
Consume the maintenance calories of a 150 lb person and you gradually approach 150 pounds until you're there.
You consumed your bodyweight + 10 lbs calories, got there, and are still consuming the same amount. You need to eat more now.
Yeah I agree...but thats easier said than done man. I just don't have the appetite I used to. The growth spurts stopped and my appetite just dropped off. Maybe I should smoke more weed. lol! Munchies!!!!
100% agree, I took Weight Gainer last fall. Gain quite a bit of weight. But I went through about 6 or 7 tubes of that crap. Weight Gainer is a joke.Omen said:The tub ones are OVERPRICED and basically JUNK. Anything with the word gainer 2200 is a waste.
Your better of taking whey and mixing in your own stuff like omen said. :yes: