B
Bud_Fox
Guest
Are there any benefits to taking Vitamin C Pills? I drink a lot of apple/orange juice to get my daily dose of Vitamin C, but this is a lot of sugar and not good for abs or a flat stomach.
Vitamin C is supposed to be an anti-oxidant, but will I get the same benefits from taking the pill everyday?
Thanks
Vitamin C is supposed to be an anti-oxidant, but will I get the same benefits from taking the pill everyday?
Thanks