vertical jump / bulking

[Jay-X]

i'm on a bulking program (i want to gain at least 2-3 kgs in this next month). i also want to improve my vertical jump... since there is a lot of cardio (jump rope mainly, but also free jumps), will this go against bulking?

 

[Jay-X]

bump

 

[semag]

EAT

 

[Jay-X]

i'm not askin suggestions on bulking. i'm asking if doing a vertical jump program will help my bulking or slow it...

 

[semag]

bwahha, you just answered your own question.

Let me spell it out exactly

it will slow it

so eat

there.