too much sleep

hb

Master Don Juan
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it seems as if i cant get enough sleep...... I can sleep 12 hours a day if i had 12 hours of sleep to spare. Today i slept 9 Hours, NINE hours, came back home in the afternoon and slept some more........ I feel as if I sleep too much and I never have enough energy....... or i do but only for short periods of time........
wtf is going on........ my diet isnt too bad either........ although i dont over do the carb thing since im on a high protein diet.
Usually when I only get 5 hours of sleep, when i come back home from whatever im doing, i sleep for 8 hours straight and then 5 hours later i can sleep for another 7.
 

italostud

Master Don Juan
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Depressed lately? That's on symptom. Check with your doctor. Oversleeping is just as bad as undersleeping.
 

tactic

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We shall go into the science for this one, and your answer will be cleared without going to the doctor.
 

hb

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i wouldnt say im depressed....... and tactic, what do you mean?
 

CLOONEY

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Yeah I too can sleep forever. Its wierd, I cant just sleep in the middle of the day. But once I go to sleep, I feel like I have to drag myself out of bed, like I could just stay there and sleep all day if I wanted.

Although I dont lack energy once I am up and into the day, I do a lot of excersise and eat healthily.
 

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