SamTheHobit
Master Don Juan
Hey so i have been training on the heavy bag without boxing gloves or any protection on my hands.
Is this bad for my knuckles in the long run?
Or will my knuckle just get stronger and more conditioned.
When i hit the bag i dont feel any pain on my fists or wrist but i am worried about long term effects.
thanx
Is this bad for my knuckles in the long run?
Or will my knuckle just get stronger and more conditioned.
When i hit the bag i dont feel any pain on my fists or wrist but i am worried about long term effects.
thanx