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user43770
Guest
Strong, before diet.
Stronger, after diet.
CREDIT: leangains.com
I couldn't have done that without Martin Berkhan's knowledge of diet.
I feel like I've made this post before, and maybe I have, but here it is again.
I spun my wheels for years. I always had the magazine mindset; all I had to do was find the 'right routine' for my body and I would get JACKED. For years, I searched for the perfect routine. I was strong, sure, but I had yet to reach that ripped look that I always strove for.
Have you been in a similar situation? Do you read endless bullsh1t that doesn't work for you? I did, too. Here's why.
The fitness industry is built on having repeat customers. If they told you everything you needed to know, they'd never sell another magazine! This is why they talk about the importance of every angle of your bicep curl. This is why they they preach "changing up your routine."
You might say, "This guy isn't working out the BIG 3." Actually, I was. And I had been for years. This is why I was strong. You want to know why I still had a beer belly?
Because I didn't appreciate the importance of diet. Once I put my diet at the top of the list, I watched the pounds drop. It took me 6 months to make that transformation. Think about what you've been doing for the past 6 months: video games; jacking off; insert random bullsh1t here?
I followed Martin Berkhan's Reverse Pyramid Training, on a fasted diet, and I got stronger than I've ever been in my life. Not to mention, I was leaner than I'd ever been. I don't remember the last time I'd seen 12% BF. Oh, yeah I do, I was fvcking 12 years old the last time!
I set my mind to it and started counting calories. You can, too. All it takes is a little persistence. You're on a MAN forum. As a MAN, you can do what I did.
Strive to be better. Always.
Stronger, after diet.
CREDIT: leangains.com
I couldn't have done that without Martin Berkhan's knowledge of diet.
I feel like I've made this post before, and maybe I have, but here it is again.
I spun my wheels for years. I always had the magazine mindset; all I had to do was find the 'right routine' for my body and I would get JACKED. For years, I searched for the perfect routine. I was strong, sure, but I had yet to reach that ripped look that I always strove for.
Have you been in a similar situation? Do you read endless bullsh1t that doesn't work for you? I did, too. Here's why.
The fitness industry is built on having repeat customers. If they told you everything you needed to know, they'd never sell another magazine! This is why they talk about the importance of every angle of your bicep curl. This is why they they preach "changing up your routine."
You might say, "This guy isn't working out the BIG 3." Actually, I was. And I had been for years. This is why I was strong. You want to know why I still had a beer belly?
Because I didn't appreciate the importance of diet. Once I put my diet at the top of the list, I watched the pounds drop. It took me 6 months to make that transformation. Think about what you've been doing for the past 6 months: video games; jacking off; insert random bullsh1t here?
I followed Martin Berkhan's Reverse Pyramid Training, on a fasted diet, and I got stronger than I've ever been in my life. Not to mention, I was leaner than I'd ever been. I don't remember the last time I'd seen 12% BF. Oh, yeah I do, I was fvcking 12 years old the last time!
I set my mind to it and started counting calories. You can, too. All it takes is a little persistence. You're on a MAN forum. As a MAN, you can do what I did.
Strive to be better. Always.
