lurker
Senior Don Juan
my friend recently lost some muscle mass. and noticed he was treated like a brut when he had alotta mass.he was 6'1 and 200 now he's about 190. but said he noticed he was quicker and more alert when he lost some bulk.
i myself tried it i was a 195 and went to a 186. i noticed i could do more pushups , its strange bcos i usually lift heavier than my body size.
i myself tried it i was a 195 and went to a 186. i noticed i could do more pushups , its strange bcos i usually lift heavier than my body size.