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The Anabolic Diet

W

wolf116

Master Don Juan
Joined
Oct 29, 2006
Messages
1,694
Reaction score
16
Who's on it?
What are your thoughts on it?
Is it healthy?
Is it ok if I do hard cardio on it as well?
What does Warboss Alex think about it?
Is it practical while going to uni/work?
Is it good for me?

Age 20
Weight 83Kgs

Training

Mon: powerlifting
Tue: MMA
Wed: powerlifting
Thu: MMA
Fri: powerlifting
Sat: rest
Sun: rest

I want to get big, cut and strong
 
E

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,136
Reaction score
45
Location
USA
yeah it'll work if you do it right, this wouldn't be my first choice of diet to put anyone on though
 
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