Epicwinguy
Master Don Juan
- Joined
- May 20, 2016
- Messages
- 761
- Reaction score
- 354
- Age
- 31
I sustained a traumatic brain injury in my teens. I came out pretty well, no memory loss or retardation save for trouble focusing on reading, which I am working on.
One of the things I really want to get into is MMA or boxing. Being that I currently make little money I am sort of limited to contact sparring. I was advised against this by my doctor years ago when I sustained it, or rather, against playing contact sports.
I don't really have headaches usually, but sometimes when I shake my head a little too hard or get up from a sitting position too fast my head hurts. What is the safest way to spar in my case?
Btw, I did a little sparring here and there last year and was mostly fine but that was controlled sparring. I prefer full contact sparring or something close to it.
One of the things I really want to get into is MMA or boxing. Being that I currently make little money I am sort of limited to contact sparring. I was advised against this by my doctor years ago when I sustained it, or rather, against playing contact sports.
I don't really have headaches usually, but sometimes when I shake my head a little too hard or get up from a sitting position too fast my head hurts. What is the safest way to spar in my case?
Btw, I did a little sparring here and there last year and was mostly fine but that was controlled sparring. I prefer full contact sparring or something close to it.